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The Dr. Gabrielle Lyon Show Podcast Transcripts

Dr. Gabrielle Lyon · 243 episodes with transcripts

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus.

Spoken has transcripts of 243 The Dr. Gabrielle Lyon Show episodes, with the speakers named. The newest listed here is from October 6, 2026.

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Every The Dr. Gabrielle Lyon Show transcript in one script

243 episodes of The Dr. Gabrielle Lyon Show have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:

archive.sh
curl -s -H "x-api-key: YOUR_KEY" \
  https://spoken.md/podcasts/1622316426/episodes \
  | jq -r '.episodes[] | "\(.id) \(.title)"' \
  | while IFS=' ' read -r id title; do
      slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
      [ -f "${id}-${slug}.md" ] && continue
      curl -sf -H "x-api-key: YOUR_KEY" \
        -o "${id}-${slug}.md" \
        https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
      sleep 0.34
    done

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Latest The Dr. Gabrielle Lyon Show transcripts

Dr. JJ Thomas: Pain Is an Alarm. Why Your Injury Keeps Coming Back and How To Fix It

October 6, 2026

Dr. JJ Thomas (0:00)

Is no longer integral in surviving our environment. We've created conveniences in our society so that we don't need the movement necessarily, but biology didn't get the memo. Really, the pain is the alarm. And so what we have to figure out is what is the signal? Like what is causing that alarm to go off? Often in…

Dr. Gabrielle Lyon (0:24)

Posture is a real thing, and I've seen posture get worse over the last 10 years. If you can train good patterns, you probably can train bad patterns.

Dr. JJ Thomas (0:32)

That's exactly right. If you have poor posture, deciding to sit up taller is never going to really move the needle for you.

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