The Dr. Hyman Show Podcast Transcripts
Dr. Mark Hyman · 1,281 episodes with transcripts
Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible.
Spoken has transcripts of 1,281 The Dr. Hyman Show episodes, with the speakers named. The newest listed here is from October 19, 2026.
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Latest The Dr. Hyman Show transcripts
Do NOT Rely on Mammograms Alone — A Breast Cancer Survivor Doctor Explains What to Do Instead
October 19, 2026
Elizabeth Boham (0:00)
And I think the reason we're seeing all of these increases in cancer in younger people is twofold. One is our microbiome and toxins.
Mark Hyman (0:08)
Every October, you're going to hear the same message everywhere you look. Get your mammogram, know your risk.
Early detection saves lives when it comes to breast cancer. And all that is true, but it's not complete because it treats the breast cancer like something that just happens to you, like weather, it doesn't work like that. Something you can only catch early never actually prevent. So I want to challenge that whole…
Elizabeth Boham (1:34)
Thanks, Mark. It's great to be with you again. Thank you for having me.
- Do NOT Rely on Mammograms Alone — A Breast Cancer Survivor Doctor Explains What to Do Instead
- Why Younger Women Are Getting Breast Cancer at Record Rates (And How to Reduce Your Risk)
- How Do I Know If I Actually Need a Detox? The Signs Your Body Is Telling You
- Why Your Skin Isn’t Healing: The Gut, Hormone & Inflammation Connection
- The Supplements, Foods, and Habits I Use to Stop a Cold Before It Starts
- Nutrition Expert: This Is Why Eat Less, Exercise More Never Works
- The 5 Biggest Longevity Myths—and What to Do Instead
- Why Willpower Fails: The Psychology of Food, Cravings, and Weight
- A Doctor's Honest Guide to The Grocery Store (What's Worth Worrying About)
- The Hidden Cause of Your Chronic Illness (It's Not What You Think) | Dr. Neil Nathan
- 5 Foods That Are Making Your Brain Fog Worse
- I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me
- Encore - What Happens to Your Body When You Stop Drinking for 30 Day
- What We Got Wrong About the Gut Microbiome (And What's Actually Right)
- ADHD Is a Whole-Body Problem: What to Look at Beyond the Brain
- How to Actually Calm an ADHD Nervous System (And Change Your Life)
- Inflammation isn't Something to Eliminate. It's Something to Regulate
- Don't Wait for Alzheimer's — A Neurologist's 30-Year Plan to Protect Your Brain
- Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!
- What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore
- The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake
- Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London
- The 2 Workouts That Protect Your Brain, Muscles, and Metabolism
- Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz
- Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss
- Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief
- 3pm Slump Destroying Your Focus? Here's What's Really Happening
- Heart Rate Variability | Why Your Nervous System Needs This.
- Too Much Histamine Is Wrecking Your Body — And Most Doctors Don't Know It
- How Brain Inflammation Drives Depression, Alzheimer's, and Parkinson's
- Encore: Your Nervous System Controls Your Gut, Hormones, and Weight — Here's How to Fix It
- 3 Heart Experts Reveal What Really Prevents Heart Disease
- Encore: Why Normal Cholesterol Doesn't Always Mean Low Heart Disease Risk
- Why Reproductive Health May Be the Most Important Biomarker for Women's Longevity | Dr. Natalie Crawford
- The Perfect Gut Healing Protocol: What to Eat, Avoid, and Do Every Day
- Could Diet Reverse the Course of MS? Dr. Terry Wahls' Remarkable Recovery
- Could Mold Be Making You Sick? Symptoms, Testing, and Recovery
- Is It Burnout Or Something Deeper? The High-Functioning Trap | Dr. Judith Joseph
- Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days
- Antidepressants Explained: Benefits, Risks, and Alternatives for Depression | Dr. James Greenblatt
- Cancer Can't Stand This Diet: Dr. William Li's Anti-Cancer Nutrition Breakthroughs
- Daily Steps To Heal The Most Common Autoimmune Disease
- How To Use Food As Medicine with Dr. William Li
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