TED Talks Daily Podcast Transcripts
TED · 2,168 episodes with transcripts
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Spoken has transcripts of 2,168 TED Talks Daily episodes, with the speakers named. The newest listed here is from October 20, 2026.
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Latest TED Talks Daily transcripts
Why the best learners talk to themselves | Tania Lombrozo
October 20, 2026
Elise Hu (0:03)
You're listening to TED Talks Daily, where we bring you new ideas to spark your curiosity every day. I'm your host, Elise Hu.
With tools like the Internet and AI at our fingertips, learning should be easier than ever, right? And yet cognitive scientist Tania Lombrozo says it often isn't. In fact, she says that all the information we now have, almost instant access to, might actually be getting in the way.
Tania Lombrozo (0:28)
And more information can make learning harder rather than easier. We run the risk of information overwhelm.
Part of the problem is that we tend to approach learning by looking outside of ourselves for more information. But that can just exacerbate the overwhelm.
Elise Hu (0:48)
In her talk, Tania makes a counterintuitive case that the best place to start learning isn't on the web or in a search bar or a chat bot, but in your own head. She calls it learning by thinking, and it starts by explaining things to yourself out loud, the way a programmer might talk through a problem with a rubber…
- Why the best learners talk to themselves | Tania Lombrozo
- What if you could read the DNA of your future child? | Noor Siddiqui
- Sunday Pick: How to reclaim your narrative (w/ Monica Lewinsky) | from How to Be a Better Human
- Inside Venezuela's uncertain path to freedom | Leopoldo López
- Is your body language working against you? | Cara Hale Alter
- How to stop homelessness before it starts | Jen Loving
- AI brain fry is real. Here’s what’s causing it | Julie Bedard
- Why it's so hard to listen when you disagree | Emily Kasriel
- Sunday Pick: Can AI really teach your kids? with Leah Belsky | from WorkLife with Molly Graham
- Why the future is human ... plus AI | Sal Khan and Esther Perel
- The three words that saved my life | Blake Mycoskie
- How imaginary worlds help kids learn | Anna Rainio
- What my politically divided family teaches me | Tami Pyfer
- The wonder of weightlifting | Jaime Seeman (re-release)
- The secret to lasting love | Eli J Finkel
- Sunday Pick: All the lonely people | from Corner Piece
- The joy of foraging your own food | Alexis Nikole Nelson
- Why we should design cities like Disney | Zach DeBoer
- Are your dealbreakers sabotaging your love life? | Amy Chan
- AI and the end of loneliness | Paul Bloom
- Why I’m building libraries inside prisons | Reginald Dwayne Betts
- How to break through fear and become a leader | Valerie Montgomery Rice
- How to escape your obsession with productivity | Rebecca McMackin and Catherine Price
- I thought I was lazy. Turns out I had a sleep disorder | Lindsay Scola
- Inside the "play labs" helping refugee kids heal | Erum Mariam
- Why we blew up a dam — and saved a river | Amy Bowers Cordalis
- What makes a good game? | Eric Zimmerman
- How to clean up the world's dirtiest industry | Joojin Kim
- The secret to mastering life's biggest transitions | Bruce Feiler
- How tech will (and won't) replace your doctor | Zack Abbott and Dhruv Khullar
- How to make AI companies pay your energy bill | Ari Matusiak
- How to use tech to outsmart dictators | Leopoldo López
- Campaigns spend millions to influence voters. This works better | Katie Paris
- The wiggly wonder of music | Jacob Collier
- How AI unleashed (not replaced) my creativity | Kelly A. Boesch
- How to turn setbacks into success | Amy Shoenthal
- Why is it so hard for men to open up? A journalist and an entrepreneur answer | Joshua Johnson and Blake Mycoskie
- The gravity-defying future of manufacturing | Schendy Kernizan
- News tells you what happened. Drawing shows you how it felt | George Butler
- How bullying spreads — and how social bravery stops it | Amy Cuddy
- How the wealth gap is reshaping politics | Xochitl Gonzalez
- Every kid needs a champion | Rita Pierson
- How to make learning as addictive as social media | Luis von Ahn
- 4 steps to unlock your kid’s math potential | Shalinee Sharma
- How video games can level up the way you learn | Kris Alexander
- How schools can nurture every student's genius | Trish Millines Dziko
- Grit: The power of passion and perseverance | Angela Lee Duckworth
- What's the biggest barrier to thriving? A philosopher and a space architect answer | Ariel Ekblaw and Meghan Sullivan
- Meet the youngest-ever mayor in Japan's history | Ryosuke Takashima
- The missing half of music history | Gabriella Di Laccio
- How to tap into your awareness -- and why meditation is easier than you think | Yongey Mingyur Rinpoche
- The 60 seconds that make or break a conversation | Chris Fenning
- This is what the birth of the universe sounded like | Mark Whittle
- Sunday Pick: How to quit (and why it matters) with Anthony Klotz | from Fixable
- The art of the novel | Ann Patchett
- Who controls your city's money? | Trinity Tran
- The shape-shifting sounds of the accordion | Maria Telesheva
- Dolly Parton is burning up, not burning out | from WorkLife with Adam Grant
- How 180 strangers built a library together | Rebecca Toh
- How to fix Africa's learning crisis | Rapelang Rabana
- Sunday Pick: How to mentally reset when you’re stressed out (w/ Dr Jenny Taitz) | How to Be a Better Human
- How to make learning impossibly fun | Mark Rober
- Is AI turning us all into the same person? | Sandra Matz
- Why you need the growth mindset of a weed | Stephen Nobles
- How I’m helping thousands rebuild their lives after prison | Susan Burton
- Lessons: What to do when you get “layered” at work | WorkLife with Molly Graham
- 3 steps to turn everyday get-togethers into transformative gatherings | Priya Parker
- A guerrilla gardener in South Central LA | Ron Finley
- 3 ways community creates a healthy life | Olivia Affuso
- 3 skills every middle school boy needs | Jerome Hunter
- The power of gaming together in a lonely world | Laura Miele
- The creative genius of sneaker design | Salehe Bembury
- "Bridge Over Troubled Water" — like you've never heard it before | MAS Vocal
- The hidden power of sad songs and rainy days | Susan Cain and Min Kym
- How satellites and AI can protect the planet | Robbie Schingler
- How citizens (not politicians) are building the future | Jon Alexander
- Sunday Pick: How to solve your problems through drawing (w/ Liana Finck) | How to Be a Better Human
- Our last, best chance to cool the Earth | Bill McKibben
- The infodemic — and the scientists fighting against it | Jessica Malaty Rivera
- How gratitude rewires your brain | Christina Costa
- How I turn joy into art | Yinka Ilori
- The four steps to hearing hard feedback gracefully | Chris Wheatley
- Idiots are everywhere. Here's how to cope | Joshua Johnson
- Sunday Pick: How to Survive a Losing Team | Good Sport
- Two wars, no clear exit plan. Now what? | Ian Bremmer
- Why economic inequality is the biggest threat to democracy | Sally Kohn
- The gift and power of emotional courage | Susan David (re-release)
- What music is for | Wallis Bird
- What's your leadership language? | Rosita Najmi (re-release)
- Sunday Pick: The Office’s Rainn Wilson on meaning and happiness | ReThinking with Adam Grant
- A cosmologist's guide to the end of the universe | Katie Mack and Debbie Millman
- How to get past the "messy middle" of a big change | Mary Martin
- A street librarian's quest to bring books to everyone | Storybook Maze (re-release)
- How I built a machine that feeds millions | Felix Brooks-church
- Why Big Tech is incompatible with democracy | Bruno Giussani
- Why AI is an even bigger deal than you think | Reed Hastings
- Sunday Pick: Why you should try improv comedy (w/ Rick Andrews) | How to Be a Better Human
- The Mystery of Sea Creatures (1/5): A coral reef love story | Ayana Elizabeth Johnson
- The Mystery of Sea Creatures (2/5): A giant Jurassic sea dragon, unearthed | Dean R. Lomax
- The Mystery of Sea Creatures (3/5): Could an orca give a TED Talk? | Karen Bakker
- The Mystery of Sea Creatures (4/5): Are we interrupting the kinky sex lives of fish? | Marah J. Hardt
- The Mystery of Sea Creatures (5/5): The fantastically weird world of photosynthetic sea slugs | Michael Middlebrooks
- The power of imagination — onstage and off | Suki Hillier
- Can a camera on every corner make us safer? | Garrett Langley
- Why AI will never replace a great teacher | Matt Wu
- How AI is discovering athletes that human scouts miss | Richard Felton-Thomas (re-release)
- How surveillance tech erodes your privacy | Jen Golbeck
- Sunday Pick: Finding Purpose: Why you should stop chasing your “dream job” (w/ Emily the Recruiter) | Fixable
- The deadly threat affecting millions — and how to prevent it | Drew McCartor
- Why winning doesn't always equal success | Valorie Kondos Field (re-release)
- Confessions of an accidental killer | Gregg Ward
- Does working hard really make you a good person? | Azim Shariff (re-release)
- The kind of AI we actually need | Van Jones
- Why you fear the unknown — and what it can teach you | Maya Shankar, Simone Stolzoff
- The path to mathematical superintelligence | Tudor Achim
- An immersive record of what the LA fires left behind | Nonny de la Peña
- Why countries should measure dreams and ambitions (just like GDP) | Lance Katigbak
- How play boosts your creativity and resilience | Katina Bajaj
- You know this song (but the orchestra doesn't) | Jacob Collier and VSO School of Music Orchestra
- The unexpected wonders of my son's short life | James G. Robinson | Your Body on Tech
- The case for making art in a crisis | Yiyun Kang | Your Body on Tech
- Why I’m obsessed with health wearables (and you should be too) | Michael Snyder | Your Body on Tech
- Your vaccine questions deserve real answers | Kizzmekia Corbett | Your Body on Tech
- What we're getting wrong about teens and tech | Candice Odgers | Your Body on Tech
- What sitting all day does to your brain and body | Keith Diaz | Your Body on Tech
- Why living online is leaving us exhausted — and what actually helps (with Manoush Zomorodi and Elise Hu)
- Why overtourism could ruin your next vacation | Suresh Subudhi
- The mission to safeguard Black history in the US | Julieanna L. Richardson (re-release)
- How to raise kids who question AI | Randi Williams
- Save it to your desktop! | Alan Resnick
- How to feng shui your fridge — and other happy climate hacks | Jiaying Zhao (re-release)
- Reddit's model for a better internet | Steve Huffman
- Sunday Pick: The Data Center Next Door with Dr. Jacoby Wilson | from TED Tech
- Talks on Love Playlist (1/5): Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile
- Talks on Love Playlist (2/5): Even healthy couples fight — the difference is how | Julie and John Gottman
- Talks on Love Playlist (3/5): The relationship between sex and imagination | Gina Gutierrez
- Talks on Love Playlist (4/5): A queer vision of love and marriage | Tiq Milan and Kim Katrin
- Talks on Love Playlist (5/5): Why friendship can be just as meaningful as romantic love | Rhaina Cohen
- Origami, the ancient art form solving modern problems | Miles Wu
- How to build a career you actually love | Bill Gurley
- We’re keeping the ocean wild — and you can join us | Sylvia A. Earle
- Sunday Pick: In celebration of Pride Month | from Design Matters
- Inside Dubai's mission to build the city of the future | His Excellency Khalfan Belhoul, Whitney Pennington Rodgers
- Your invitation to become a philanthropist | Sara Lomelin (re-release)
- Why the best ideas come from play | Maxwell Pearce
- Why you should disappoint your parents | Desiree Akhavan (re-release)
- The love of my life (and why I need to share it with you) | Ann Patchett
- The AI revolution is underhyped | Eric Schmidt
- 12 predictions for the future of technology | Vinod Khosla
- Want to succeed in business? Find a problem to solve | Anthony Tan and Amane Dannouni
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