Podcast Notes Playlist: Latest Episodes Transcripts
Podcast Notes · 55 episodes with transcripts
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Spoken has transcripts of 55 Podcast Notes Playlist: Latest Episodes episodes, with the speakers named. The newest listed here is from October 6, 2026.
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Latest Podcast Notes Playlist: Latest Episodes transcripts
#541 A Walk Through the 2026 Lipid Management Guidelines
October 6, 2026
Matthew Watto (0:00)
Hey, before we get to the show, I wanted to remind you to check out our Patreon at patreon.com/curbsiders. If you haven't signed up yet, sign up now to get ad-free episodes, twice monthly bonus episodes, and a whole bunch of other cool stuff at patreon.com/curbsiders.
Paul, my cardiologist told me my lipid panel looks like a suicide note written in triglycerides.
Paul Nelson Williams (0:28)
All right, just a dark sentence, not really a joke so much.
Matthew Watto (0:34)
Paul, I view my high LDL cholesterol as an aggressive early retirement plan.
- #541 A Walk Through the 2026 Lipid Management Guidelines
- Bill Ackman: The Biggest Fight of His Life
- Rick Rubin: What Jay-Z Did in 30 Minutes Left Me Speechless!
- Show 73 - Mania for Subjugation III
- The New Way For Ordinary People To Build Wealth - Tony Robbins - #1153
- The One-Skill-a-Year Plan for a More Interesting Life
- #433 How Michael Bloomberg Works
- #431 How Henry Singleton Worked
- Best Peptides, Stem Cells, Testosterone & Exercise Hacks - Biohacking Roundtable - #1148
- Doug Leone on Sequoia, Fear, Great Founders & Starting Over at 69
- #404 ‒ Mental health beyond neurotransmitters: the role of hormones in psychiatry, why symptom reduction isn't enough, and the future of psychedelic therapies | Linus Abrams, M.D.
- #403 ‒ Peptides: separating scientific promise from marketing hype
- Fat Loss Scientist: It’s Easy To Lose Weight, But Here’s Why You WON’T Do It! | Dr Andy Galpin
- Travis Kalanick, Founder of Uber & Atoms
- #428 How Claude Shannon Worked
- Show 72 - Mania for Subjugation II
- Big P vs. Little P Purpose: Why You Don't Need to Find Your One True Calling
- Killer marketing secrets that always work (ft. Ogilvy Adman, Rory Sutherland)
- Show 71 - Mania for Subjugation
- #408 How to Make a Few MORE Billion Dollars: Brad Jacobs
- Mental Models That Change How You Think | Bill Gurley
- The True Story Of The Odyssey (and why it matters) - Alex Petkas - #1125
- 14 Patterns Behind the World’s Greatest Minds - David Senra - #1126
- #424 Peter Thiel on How to Build a Creative Monopoly
- Jameson Olsen - Becoming the Main Character (Ep. 322)
- Why Everyone Is Drowning In Debt (and how to get out) - Caleb Hammer - #1123
- Don’t Follow Your Passion | Ben Horowitz’s Advice for New Graduates
- 5 Wealth Secrets No One Ever Taught You | Lewis Howes
- Beyond Midlife Myths: Why Middle Age Can Be Your Prime Time
- #422 Joseph Pulitzer
- [Outliers] The Hyundai Founder Who Put a Country on His Back
- Ed Catmull, Co-founder of Pixar
- Alex Sacerdote - How to Invest Through Technology Cycles - [Invest Like the Best, EP.477]
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention
- 4.2M Q&A - Sleeping With An Ex, Harambe & Settling Down - #1104
- The Simple Genius of Rick Rubin
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