FULL SHOW: Dating Shows & Star Signs

SPEAKER_1 (0:00)

From Hollywood to you.

Ryan Seacrest (0:02)

Thank you for listening to us.

SPEAKER_1 (0:03)

Ryan Seacrest.

SPEAKER_3 (0:04)

Seacrest. On Air, On Air, On Air with Ryan Seacrest.

Ryan Seacrest (0:09)

Seacrest with you, I don't know what to do. I just, I'm not a good sleeper in the heat. I'm not, things, I'm more impatient than normal in the heat.

I just, I don't have as much composure in the heat. Do you find that with the hot afternoons, you're feeling the same way?

Tanya Rad (0:26)

I can't even fit my ring on my finger. Like, I'm so swollen from the heat, it's crazy. And I woke up this morning and I literally felt like, do you know when you wake up some mornings and you look in the mirror and you're just like, not feeling yourself?

Ryan Seacrest (0:39)

Yes, I do know that. Actually, I know that feeling, it's very familiar.

Tanya Rad (0:42)

I tried on like five different outfits. I put my hair in five different ways. I'm just like, it is what it is.

Ryan Seacrest (0:47)

I'm just not wearing clothes. I'm not wearing clothes. I'm just protesting clothes.

Tanya Rad (0:51)

Okay, well you're wearing clothes today.

Ryan Seacrest (0:53)

Well, I'm wearing clothes here, but I wake up and I spend more time at home with fewer clothes on than ever before. I stretch in the morning without much on right now. You don't want to be around for any of that, but my morning stretch is a real circus act when I get out of bed. But speaking of the ring, so I have that, I just got this ring that I read about for a long time that measures sleep.

Tanya Rad (1:16)

Yes.

Ryan Seacrest (1:18)

People keep asking me, how do you sleep? I don't know how I sleep. I think it's not great and it's not that much. Well, it turns out now that I measure it, guess what?

It's bad. It's worse than I thought. No, this is so bad.

Tanya Rad (1:30)

It's like psychological warfare. You got to take it off.

Ryan Seacrest (1:34)

I will meet people that say to me, when do you sleep? And I say, actually, I think I sleep pretty well. I go to bed just like everybody else and I just get up. But, you know, it's down and up, down and up.

Tanya Rad (1:45)

Because you pee in the middle of the night.

Ryan Seacrest (1:47)

Yes, apparently I'm up more. I'm awake more than I'm asleep based on the graph that I'm shown every morning. But I didn't realize how much I don't sleep. If I'm in bed for eight hours, I'm only getting about four hours of actual sleep. So I don't know if it's good to have this information.

Tanya Rad (2:02)

Okay, so do you know what you need to try?

Ryan Seacrest (2:05)

A relationship.

Tanya Rad (2:06)

Transcendental, is it transcendental? Meditation.

Ryan Seacrest (2:11)

I've tried that.

SPEAKER_5 (2:12)

You have?

Ryan Seacrest (2:13)

Yes, I've tried that.

Tanya Rad (2:14)

And it doesn't work?

Ryan Seacrest (2:15)

Way too much of a commitment for me. Are you aware of what it is?

Tanya Rad (2:19)

I am not, but my husband told me I should partake.

Ryan Seacrest (2:22)

Well, how can you refer to me as a good friend if you don't even know what it is?

Tanya Rad (2:25)

Because my trusted husband has referred it to me saying that he thinks...

Ryan Seacrest (2:29)

Has he done it?

Tanya Rad (2:30)

Yes, he has.

Ryan Seacrest (2:31)

Have you seen the amount of commitment it is?

Tanya Rad (2:33)

I have not.

Ryan Seacrest (2:35)

Okay. Well, why don't you go back and get your information before you come pitching me an idea of TM?

Tanya Rad (2:40)

I'm just trying to help you. This is nice. We can share information.

Ryan Seacrest (2:45)

But you don't even have any information. That's the irony of it.

Tanya Rad (2:47)

But we can do it together. We can hold each other accountable.

Ryan Seacrest (2:49)

No, I tried it. I tried it. It's not for me.

I do my own meditation. It's a little bit of watch the sunrise if I can, watch the sunset, breathe a little bit and stretch. That's my meditation. Anyway, I'd say all this to get to the fact that it's going to be sunny and hot again. A hundred plus, deep nineties in most places. So let's start by paying a bill, get the good vibes going next to Kiis-Fm. Kid Seacrest, Tanya in the back room. Macayla all fired up back there coming in with some energy this morning. Now, what is it, Macayla?