Episode #000: No Podcast This Week

Brock (0:00)

Hey there, podcast listeners, it's Brock here, your friendly sidekick from the Ben Greenfield Fitness podcast, and I have some bad news for you.

Ben's been off traveling the world, working like a maniac, doing all kinds of wacky stuff, like doing sweat tests, sweating into buckets, and peeing into jugs, being hosed down by assistants, and, well, working out really hard, learning everything he can.

So the upshot is there's no podcast this week, there just wasn't time. So you can take this as a golden opportunity to go back and listen to any recent episodes you may have missed, like the last podcast, number 183, Are Your Hormones Out of Wack? And also you can go back and listen to Ben's recent interview about why fat is good. You can also stay tuned, because later this week, there will be a special audio release coming out on Friday. Yeah, so stick around this week, and sorry we don't have a podcast for you, but right after these messages, I'm going to play you one of my songs, just because I can.

Have a great week, talk to you soon. Did you know you can get personalized nutrition and fitness consulting from Ben Greenfield, no matter who you are? If you want to run a triathlon, lose a few pounds, reinvent your diet, or have Ben create a training program or nutrition plan that's customized to you, here's what you need to do. Visit tinyurl.com/help from Ben. That's tinyurl.com/help from Ben. Ben will personally contact you within 48 hours. What are you waiting for? Visit tinyurl.com/help from Ben today and get the body and results you've always wanted.