UNTAPPED with Spencer Matthews Podcast Transcripts
High Performance · 121 episodes with transcripts
Welcome to UNTAPPED with Spencer Matthews, the #1 podcast for runners. Every Monday Spencer speaks to world-class athletes, coaches and experts about the habits, training methods and mindset behind elite performance, featuring guests like Mo Farah, Alistair Brownlee and Stephen Scullion.
Spoken has transcripts of 121 UNTAPPED with Spencer Matthews episodes, with the speakers named. The newest listed here is from October 8, 2026.
Every UNTAPPED with Spencer Matthews transcript in one script
121 episodes of UNTAPPED with Spencer Matthews have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:
curl -s -H "x-api-key: YOUR_KEY" \
https://spoken.md/podcasts/1788474884/episodes \
| jq -r '.episodes[] | "\(.id) \(.title)"' \
| while IFS=' ' read -r id title; do
slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
[ -f "${id}-${slug}.md" ] && continue
curl -sf -H "x-api-key: YOUR_KEY" \
-o "${id}-${slug}.md" \
https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
sleep 0.34
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Latest UNTAPPED with Spencer Matthews transcripts
3 Deficiencies Holding You Back | Extra Mile
October 8, 2026
Oli Patrick (0:00)
Welcome to UNTAPPED the Extra Mile with me, Oli Patrick, but no Spencer Matthews. Spencer once again delivering on his dad duties, managing his brood, and he's left me here to tackle some of the questions that we know you've got from the running community and broader health and wellbeing. So we've got some great…
Bella (0:33)
Hello. People are probably sick of me by now.
Oli Patrick (0:35)
They're far from sick of you. They're delighted to hear your voice again. I think I saw some nice comments about the quality of your voice.
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Any UNTAPPED with Spencer Matthews episode comes back as Markdown with the speakers named, one credit each.
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