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The Ultimate Human with Gary Brecka Podcast Transcripts

Gary Brecka · 314 episodes with transcripts

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality.

Spoken has transcripts of 314 The Ultimate Human with Gary Brecka episodes, with the speakers named. The newest listed here is from October 20, 2026.

Health & Fitness

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314 episodes of The Ultimate Human with Gary Brecka have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:

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curl -s -H "x-api-key: YOUR_KEY" \
  https://spoken.md/podcasts/1709740887/episodes \
  | jq -r '.episodes[] | "\(.id) \(.title)"' \
  | while IFS=' ' read -r id title; do
      slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
      [ -f "${id}-${slug}.md" ] && continue
      curl -sf -H "x-api-key: YOUR_KEY" \
        -o "${id}-${slug}.md" \
        https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
      sleep 0.34
    done

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Latest The Ultimate Human with Gary Brecka transcripts

The Toxic Burden on Your Body: How Your Teeth Impact Your Overall Health - Dr. Jigar Gandhi

October 20, 2026

Jigar Gandhi (0:00)

We live in a toxic world, so because of all the dental repair that's being done on patients, and the toxicity levels are just skyrocketing through the roof, that's why people are getting more sick. And we're trying to figure out the root cause of the problems. And majority of times, it is something that happened in…

Gary Brecka (0:14)

We're starting to look at people as a system, that it's not just one thing that deserves one arrow, and that we really need to zoom out and look at the entire system. And toxicity is at the root of so many autoimmune conditions.

Jigar Gandhi (0:26)

When you eat something, raw foods like sushi, burgers, meat, you know there's toxins in there. So every time you're chewing down, if you get food constantly stuck in there, it makes its way down into the jawbone, and now it's in an anaerobic environment. So now those toxins sit inside the jawbone with parasites…

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