Home / Perform with Dr. Andy Galpin
This is Perform with Dr. Andy Galpin.
I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University.
Topics: Fitness , Health & Fitness , Science
Transcribe the entire archive
33 episodes of Perform with Dr. Andy Galpin have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:
curl -s -H "x-api-key: YOUR_KEY" \
https://spoken.md/podcasts/1725022545/episodes \
| jq -r '.episodes[] | "\(.id) \(.title)"' \
| while IFS=' ' read -r id title; do
slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
[ -f "${id}-${slug}.md" ] && continue
curl -sf -H "x-api-key: YOUR_KEY" \
-o "${id}-${slug}.md" \
https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
sleep 0.34
done
Already-saved files are skipped — safe to re-run after a top-up.
Example Transcripts
How to Reach Your Fitness Goals (Hard-to-Grow Muscles, Lose Fat, Busy Schedule & More) | Dan Garner August 19, 2026
The Fundamentals of Nutrition, Hydration & Performance Fueling August 5, 2026
The Fundamentals of Training for Muscle, Strength & Longevity July 22, 2026
What Drives Muscle Growth & What Doesn't | Dr. Mike Roberts July 8, 2026
Identify & Fix Muscle Imbalances & Injury Risks June 24, 2026
Female Training, Hormones & Nutrition: Fact vs. Fiction | Dr. Lauren Colenso-Semple June 10, 2026
How to Think Clearly in an Age of Distraction | Sam Harris May 27, 2026
Intense Exercise & Potential Heart Damage (aka Athlete's Heart) May 13, 2026
Hardship, Resilience & Competing at the Highest Level | Ken Rideout April 29, 2026
Build Mental Toughness & Perform Under Pressure | Dr. Lenny Wiersma April 15, 2026
How to Build a Strong Core & Abs April 1, 2026
Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR) April 16, 2025
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release April 9, 2025
Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery April 2, 2025
Dr. Allison Brager: Improve Sleep Efficiency & Resilience March 26, 2025
Strength Training for Kids & Building Lifelong Movement Skills March 19, 2025
Dr. Herman Pontzer: How We Really Burn Calories & Lose Weight March 12, 2025
Jordan Sullivan: Fueling for Sports Performance March 5, 2025
Enhancing Bone Health at Every Age February 26, 2025
Dr. Bret Contreras: How to Build Bigger Glutes & Legs February 19, 2025
Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia February 12, 2025
How to Boost Your Metabolism & Burn Fat February 5, 2025
Nutrition to Support Brain Health & Offset Brain Injuries August 14, 2024
How to Use & Interpret Blood Tests for High Performance August 7, 2024
Genetic Testing for Sports Performance July 31, 2024
Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks July 24, 2024
How Lactate & Metabolism Influence Performance July 17, 2024
How to Enhance Performance With Better Sleep July 10, 2024
Build Muscle Size, Strength & Power With Science-Backed Programs July 3, 2024
How to Improve Your VO2 Max & Build Endurance June 26, 2024
Why Muscle Matters & How to Build It June 19, 2024
How & Why to Strengthen Your Heart & Cardiovascular Fitness June 12, 2024
Welcome to Perform with Dr. Andy Galpin January 9, 2024
These are examples, not the full list — see everything available from this show via the API, get started .
Thousands of transcripts fetched by people building searchable podcast archives
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curl -H "x-api-key: YOUR_KEY" \
https://spoken.md/transcripts/1000784257049
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