Mental Performance Playbook Podcast Transcripts
Gabe Rummel, The Athletes Health · 187 episodes with transcripts
Every athlete trains their body, but how many train their mind? Mental Performance Playbook breaks down elite mental strategies used by top performers and gives you simple, actionable exercises to apply immediately.
Spoken has transcripts of 187 Mental Performance Playbook episodes, with the speakers named. The newest listed here is from October 26, 2026.
Every Mental Performance Playbook transcript in one script
187 episodes of Mental Performance Playbook have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:
curl -s -H "x-api-key: YOUR_KEY" \
https://spoken.md/podcasts/1738111179/episodes \
| jq -r '.episodes[] | "\(.id) \(.title)"' \
| while IFS=' ' read -r id title; do
slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
[ -f "${id}-${slug}.md" ] && continue
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-o "${id}-${slug}.md" \
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sleep 0.34
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Latest Mental Performance Playbook transcripts
Mindful or Full Mind, The Devil and Angel of Athlete Self-Talk | Ep. 188
October 26, 2026
Gabe Rummel (0:00)
Mind Full or Full Mind. This is what we are talking about here today in the Mental Performance Playbook and what we are breaking down. Those are gonna be two main parts that we are going to be covering here. And this episode is coming from the fact that mindfulness and hearing that and talking about that, sometimes…
This is coming to us from the fact that roughly, and there's different studies that show different numbers, but roughly 1 out of every 2 people actually have conversations with themselves during the day, throughout the day, at practice, at work, you name it, before they're going to bed. And the other person, the 2…
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