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2 Pros and a Cup of Joe Podcast Transcripts

Fox Sports Radio and iHeartPodcasts · 1,997 episodes with transcripts

All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.

Spoken has transcripts of 1,997 2 Pros and a Cup of Joe episodes, with the speakers named. The newest listed here is from October 8, 2026.

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Every 2 Pros and a Cup of Joe transcript in one script

1,997 episodes of 2 Pros and a Cup of Joe have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:

archive.sh
curl -s -H "x-api-key: YOUR_KEY" \
  https://spoken.md/podcasts/1212068497/episodes \
  | jq -r '.episodes[] | "\(.id) \(.title)"' \
  | while IFS=' ' read -r id title; do
      slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
      [ -f "${id}-${slug}.md" ] && continue
      curl -sf -H "x-api-key: YOUR_KEY" \
        -o "${id}-${slug}.md" \
        https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
      sleep 0.34
    done

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Latest 2 Pros and a Cup of Joe transcripts

Who We Are: Penn State Hosted By LaVar Arrington With Guest Amanda Gifford. I'm Living A Dream Pt. 1

October 8, 2026

Amanda Gifford Lockwood (0:00)

It was always my goal from high school to work at ESPN, to work in sports. There was another person I went to school with in high school who we'd all always joke back and forth with, hey, we're going to work at ESPN someday.

SPEAKER_2 (0:15)

This is Who We Are, presented by the Penn State Alumni Association. And now, here's your host, Penn State Alumni and College Football Hall of Famer, LaVar Arrington.

LaVar Arrington (0:27)

I got Amanda Gifford Lockwood with me today on the show, and she's the SVP of production at ESPN.

She's the person behind College Game Day. She's an Emmy Award winning Penn State grad. Welcome to Who We Are, Amanda.

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