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Our 5 Favorite Ways To Prevent Stress And Anxiety artwork

Our 5 Favorite Ways To Prevent Stress And Anxiety

6 Figure Creative

April 9, 2019

Be honest with yourself for a second...how stressed are you? Does stress affect your work, life, relationships, and/or business? What about anxiety? Do you have a constant cloud of anxious emotion following you throughout your day?

Speakers Brian Hood, Chris Graham

TopicsDesignArtsBusinessEntrepreneurship

Brian Hood (0:00)

This is the 6 Figure Home Studio Podcast, episode 74

SPEAKER_2 (0:07)

You're listening to the 6 Figure Home Studio Podcast, the number one resource for running a profitable home recording studio.

Brian Hood (0:19)

Welcome back to another episode of the 6 Figure Home Studio Podcast. I am your host, Brian Hood, and I am here with my purple shirt and amazing bald and beautiful co-host, Chris Graham. Chris, how are you doing today, buddy?

Chris Graham (0:31)

I'm good, man. This is our last podcast episode ever. With you on the road.

Brian Hood (0:37)

Oh, no.

Chris Graham (0:38)

We're changing this to a podcast for photographers. We're making a pivot.

Brian Hood (0:44)

There's actually already a 6 Figure Photography Podcast, and they actually do pretty well.

Chris Graham (0:48)

We're coming for them.

Brian Hood (0:49)

Like Chris said, this is the last episode I'm doing from the road. We actually have our flights booked back to Nashville. We will be flying back home Thursday.

Actually, we fly back to New York Thursday and then from New York to Nashville Friday. But I'm excited to get home. It's been over a month, and we're looking forward to sleeping in our own bed.

Chris Graham (1:07)

That's fantastic.

Brian Hood (1:08)

I got a quick bone to pick with you, though.

Chris Graham (1:10)

Bone picking is my love language.

Brian Hood (1:12)

So we've gotten like 70 episodes into this thing.

And every single episode, since episode number one has started with, this is the 6 Figure Home Studio Podcast episode 1 through 7 I do that every episode. And then I just go back and listen to the ones you did while I was on my honeymoon. And it's just like, 6 Figure Home Studio Podcast episode 72

Chris Graham (1:36)

I don't listen to this show.

I don't know what we do. I don't have any idea at all. I just talk in the mic and I say smart stuff that's 75% dumb, and then James edits out the dumb stuff and I sound smart.

Brian Hood (1:51)

Honestly, I'm not complaining because the podcast still got done while I was on my honeymoon. So we can thank you for that.

Just so you guys know, usually the normal flow of the podcast, we're a couple of weeks ahead, at least, usually sometimes a month ahead, and there's no stress. It's just like I get to it when I get to it, and it's usually well ahead of time. There's rarely ever a time crunch.

Chris Graham (2:12)

There was some stress.

Brian Hood (2:13)

While I've been gone, every episode has been finalized hours before it goes live.

Chris Graham (2:18)

It's like...

Brian Hood (2:21)

I want to say that everything runs better when we're a team, Chris, not when it's just one of us running everything.

Chris Graham (2:26)

It's so true. I miss you.

Brian Hood (2:27)

I miss you too, boo.

Chris Graham (2:28)

I need to come down to Nashville ASAP when you get back.

Brian Hood (2:32)

I know. Me and Chris, usually, this is the weird thing. And sorry for those who listen to this podcast for the first time, and you just don't give a damn about anything we're talking about right now.

Because I know how it is. Our regular listeners, they like to hear us chat with each other because we are genuine friends. Chris was in my wedding party.

We were actually good close friends even though being in different states. But people that just found the podcast are like, shut the fuck up and talk about business.

SPEAKER_2 (2:55)

Teach me how to get clients.

Brian Hood (2:57)

Right, right, right. So go listen to the other podcast episodes. You can always skip the first five minutes. Generally, every single week, Chris and I just have a conversation.

One day a week, we're recording a podcast, and one day a week, we're just chatting about business and life, and soon to be just talking about marriage, I'm sure.

And we haven't had that while I've been on this honeymoon. So Chris and I genuinely miss just chatting and hanging out with each other. So it'll be good to get back on that routine, dude.

Chris Graham (3:18)

Yeah, man. I said yes to co-hosting this podcast for all the free business coaching from you, and I haven't gotten much over the last month.

Brian Hood (3:26)

I know. I'll get back to it, my friend.

Chris Graham (3:28)

I can't wait. Yeah, I'm very excited to talk to you about stuff I've been working on. But dude, so yeah, I'm super pumped for you to come back. I'm going to try to come down as soon as it's not imposing for me to come visit.

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