Nightcap Hour 1: Tony Allen DOUBLES DOWN on LeBron COMMENTS + Bam LEAVES LeBron Off TOP 5 List + LeBron COMPARES Himself to Rolling Stones + AD and LeBron NEVER Worked Out Together artwork

Nightcap Hour 1: Tony Allen DOUBLES DOWN on LeBron COMMENTS + Bam LEAVES LeBron Off TOP 5 List + LeBron COMPARES Himself to Rolling Stones + AD and LeBron NEVER Worked Out Together

Club Shay Shay

August 3, 2026

 Iso Joe Johnson and Josh Smith bring on Tony Allen to talk about LeBron comments, Jeremy Pargo joins to talk to Bam leaving LeBron off Top 5 list, LeBron comparing himself to the Rolling Stones and AD & LeBron never worked out together!
Speakers: Iso Joe, Josh Smith, Tony Allen, Jeremy Pargo
**Iso Joe** (0:00)
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Welcome to another episode of Nightcap.
Please make sure you hit the like button and go subscribe to the Nightcap podcast feed wherever you get your podcast from. I'm your host, Iso Joe, and y'all already know it's the Iso Takeover. And my co-host, one of ATL's very own, straight out of Collip Hard. The thing that made that boy special wasn't just his athleticism at 6'9. He could guard every position on the court, protect the rim, run the flow, make plays for his teammates, and throw down some of the nastiest dunks you ever seen.
Always one of the funniest dudes in the room. That's a given. And always somebody who's gonna keep it 100 with you. Make some noise for my co-host, Josh Smith. What's happening, Playboy?

**Josh Smith** (2:33)
What's good, Bredren? How you doing?

**Iso Joe** (2:35)
100, 100 Hey, guess what, though? I got another special guest tonight in the building.
Hey, one of the toughest competitors I ever played against. I ain't gonna lie to y'all. A six-time All-Defensive Team Selection, an NBA Champion with the Boston Celtics. The heartbeat for those Memphis Grizzlies teams that everybody remembers as the grid and grind era. Mr. First Team himself. Mr. Tony Allen, what's happening, Playboy?

**Tony Allen** (3:03)
Oh, man, I appreciate y'all having me, man. Much love, man. Much love.

**Iso Joe** (3:08)
Hey, man. Hey, appreciate you for joining us, bruh.

**Josh Smith** (3:11)
Man, you know it's only right, man.

**Tony Allen** (3:13)
I got to come sit on one of the real and on it. You talking about, hey, I was one of the toughest. Hey, man, nigga had to get real good sleep thinking of you, bruh. One day going to the Nightcap Hour spots up there in Atlanta, I got good rest coming to Atlanta, man.

**Iso Joe** (3:27)
Hey, hey, hey, hey, hey, we appreciate you, bruh, for taking some time out to join us. And I already know, you already know, you was one of the toughest Kobe Gaye, you probably say you was the toughest to ever guard him. I mean, man, listen, what you got going, bro?

**Tony Allen** (3:41)
Man, nothing, man. Right now, I'm just really just, man, I was hollering at Josh the other day, man. I've just been really putting a lot of time in trying to, you know, getting my son to answer to the test and trying to get to the league, man, trying to.
That's it. That's all, man. Just putting a lot of time into that, man.

**Iso Joe** (3:56)
Man, Smooth talk about that all the time, bro. We got the blueprint. We got to pass it along. You know what I mean? ATA, tell me something, bro, you ever think, did you ever think they would retire your jersey at Memphis, bro?

**Tony Allen** (4:06)
Yeah, honestly, no, man. Considering even how I got there, man, you know, you know, I'm not everybody familiar with free agency. During that time, I had just left Boston.

**Iso Joe** (4:16)
Yeah.

**Tony Allen** (4:16)
And I left the 2010 finals and Kobe, that was my assignment. He shot probably one of his worst percentages in the playoff alone. His whole career.

**Iso Joe** (4:27)
Yeah, yeah, yeah.

**Tony Allen** (4:28)
And I think when I left there, I thought that I was gonna re-sign back and I ain't want nothing but a third year. You know what I'm saying? I wasn't trying to go eat the market like that. I was just, hey man, just give me a third year.

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