From Premature Ejaculation to Gourmet Sex: Tantra, Presence & Pleasure | Sexuality Education

Emma Galland (0:00)

Whatever your intention is going to be is what will make it a Tantric experience, right? So it can actually be a beautiful thing. It could be, I'm going to try in those 15 minutes to have as much of my five senses activated. I want to be able to smell him. I want to be able to look at him. I want to be able to sound and hear his voice. I want to be able to lick and taste whatever part of his body I can have while he takes me for 15 minutes.

So you can actually have a five senses awakening practice.

Eve Hall (0:33)

Welcome to Please Me! A Sexuality Podcast where we challenge shame, close the pleasure gap and have the conversations most people were never taught to have.

Every week I sit down with leading experts, thought leaders and changemakers to explore the science of sexual health, the art of intimacy, and the power of authentic connection. I'll also share solo episodes designed to help you better understand your body, strengthen your relationships, and embrace pleasure throughout every stage of life.

Please Me! is intended for mature audiences, so sit back, relax, and surrender to the pleasure of Please Me! I love wearing a bra. Said no one ever.

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Today we are going to be talking about premature ejaculation. And we're going to be looking at whether premature ejaculation is actually the problem, or is it the symptom of a man who hasn't learned how to be present in his own body? And so I am welcoming Emma Galland to the show today. Emma is a Tantric expert and educator who helps men deepen their relationships with pleasure, presence, intimacy, and sexual mastery. Through her work, she teaches men how to become more conscious, connected, and skilled lovers by understanding their bodies and harnessing their sexual energy. So with all of that being said, welcome back to the show, Emma. How are you today?

Emma Galland (3:56)

Thank you so much for having me, Eve. I'm so excited to be back.

Eve Hall (4:00)

I'm so excited to have you. First of all, I love your social media. I follow you on Instagram and I'm always like just messaging and like commenting on all of your posts because they're all fabulous. They are all really teaching men how to really reconnect.

I would love to dive a little bit deeper into the conversation around premature ejaculation because I think that's such a common issue. I often see clients in my practice for this particular issue as well. I would love to know how you address this in your tantric practice.

Emma Galland (4:40)

Thank you. It's a topic that's very near and dear to my heart. I teach tantra to men and I created a feminine-led container.

I'm here to really help men be mirrored by a woman and being able to take a journey that they typically are not initiated in the same way when they work with a male coach. Because I believe that as a female coach, I'm able to guide them into an emotional experience that very much reflects what they may feel when they are making love to a woman and losing control. So being able to be, in a way, revisiting and facing again or meeting again some of their fears or shame or guilt or any kind of emotional intensity that may lead them to leaving the scene a little earlier than they would like. So it's been a really interesting journey. When I started my career in this field of sex love and relationship coaching, I came from the sexual wellness background. So looking at ED, looking at fertility. And then I discovered more and more about premature ejaculation and how prevalent an issue it was and how the reasons are very different from ED and how they are very much actually coming more from a nervous system, dysregulation than necessarily a health issue that could happen with ED.