**SPEAKER_1** (0:00)
This episode is brought to you by Nordstrom.
For 125 years, Nordstrom has been part of your story. The stylist who found the perfect outfit for your big interview. The first pair of walking shoes for your one-year-old. The tomato soup you shared with your sister at the cafe.
**Amber Minogue** (0:15)
These are the moments that make Nordstrom, Nordstrom.
**SPEAKER_1** (0:18)
Big or small, we're here for all of it. Celebrating 125 years with new moments still ahead. Discover it all in Nordstrom stores and at nordstrom.com.
**SPEAKER_3** (0:31)
When that line dropped, it changed the whole hustle. Introducing the Sprite Living Tracklist, 50 tracks that shaped the culture from six decades of hip hop. Scan the QR code on a Sprite or Sprite Zero Sugar to see the full breakdown. Sprite.
**SPEAKER_1** (0:45)
So good, so good, so good.
**SPEAKER_3** (0:47)
New fall arrivals are at Nordstrom Rack stores now. Get ready to save big with up to 60% off Vince, Kurt Geiger London and more.
**SPEAKER_1** (0:56)
How did I not know Rack has Adidas?
**SPEAKER_4** (0:57)
Because there's always something new.
**SPEAKER_3** (0:59)
Join the Nordi Club at Nordstrom Rack to unlock exclusive discounts on your favorite brands. Shop new arrivals first and more. Plus, get an extra 5% off every Rack purchase with a Nordstrom credit card. Great brands, great prices. That's why you Rack.
**SPEAKER_1** (1:17)
Muteen. Adjective. Used to describe an individual whose spirit is unyielding, unconstrained, one who navigates life on their own terms, effortlessly. They do not always show up on time, but when they arrive, you notice, an individual confident in their contradictions.
They know the rules but behave as if they do not exist. Muteen, the new fragrance by Miu Miu, defined by you.
**Amber Minogue** (1:48)
Does music really make us more productive? Thanks for asking.
The music you're listening to is Lofi, short for low fidelity. It blends elements of jazz with hip hop rhythms, creating a relaxing soundscape. This genre has gained immense popularity, in part due to the YouTube channel Lofi Girl, which, as of October 2024, boasts over 14 million subscribers. The channel offers a 24-7 live stream of Lofi tracks, designed to serve as ambient background music. The visual aesthetic of Lofi Girl features Japanese-style 2D animations, portraying a young woman studying with her cat nearby. The stream caters to listeners seeking music for relaxation, study or work.
But does it actually help with productivity? Research on this topic offers mixed insights. According to BBC Science Focus, one study conducted in a textile factory found that slow tempo music can actually decrease productivity by slowing workers' pace. The study suggested that more upbeat music might be more effective in maintaining productivity. In another setting, surgeons have been found to work more quickly and accurately when listening to classical music, as long as it's not too fast or intrusive. These examples highlight that the effectiveness of music on productivity can vary based on the tempo, genre and task. So how should you choose music for work? A 2023 study by the University of Turin examined how music impacts our emotions and productivity. The research concluded that music that boosts your mood is more likely to make you productive. Therefore, it's best to choose music that you personally enjoy.
However, the type of music matters. In 2021, researchers from the Taipei Facility of Medicine found that music with lyrics can be distracting and may hinder focus. There is however a small caveat. If instrumental music feels dull, music with lyrics might be a better fit for you.
Does personality influence how music affects productivity?
Yes, personality plays a significant role. The same Taipei study noted that extroverts tend to experience a productive boost from listening to music, whereas introverts may find it distracting. Ultimately, the choice should reflect your personality and the nature of your work. What are some popular choices for productivity?
For those seeking suggestions, BBC's top three songs frequently featured in work-related playlists are Dreams by Fleetwood Mac, Drops of Jupiter by Train and Don't Stop Believing by Journey. So, while music can indeed help, the key is to choose the tracks that match your preferences, suit your work style, and keeps you in a good mood. There you have it. Now you know if music really makes us more productive. In under three minutes, we answer your questions and help you understand the meaning behind the trends, concepts, and acronyms that are making headlines. Listen along, and you really will know for sure.
**SPEAKER_4** (5:08)
And Doug. Here we have the limo emu in its natural habitat, helping people customize their car insurance and save hundreds with Liberty Mutual.
Fascinating. It's accompanied by his natural ally, Doug.
**Amber Minogue** (5:23)
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