Do men really have a better sense of direction than women?
Do you really know?
October 4, 2026
Some theories in evolutionary psychology propose that men are better at spatial navigation than women due to evolutionary factors. In prehistoric times, men, as hunters, traversed long distances, while women stayed closer to the home.
Speakers Bababam
Bababam (0:00)
The best part of Waking Up?
SPEAKER_2 (0:01)
A full cup of Folgers Coffee and music on Full Blast.
This podcast is supported by Anthropic, the public benefit corporation behind Claude. Everyone's got a hard question about AI. Anthropic was built to surface those questions and share what it finds along the way, because there's hope in hard questions. Ask yours at claude.ai/spotify and keep thinking. That's claude.ai/spotify.
Bababam (1:01)
Do men really have a better sense of direction than women?
Thanks for asking.
Some theories in evolutionary psychology proposed that men are better at spatial navigation than women due to evolutionary factors. In prehistoric times, men as hunters traversed long distances while women stayed closer to the home. This difference supposedly led to natural selection favoring genes in men associated with better spatial navigation skills. However, these theories have been widely challenged, in particular by British philosopher Cordelia Fine. Back in 2019, she published a book entitled Delusions of Gender, How Our Minds, Society, and Neurosexism Create Difference. Critics like Fine highlight that for such genes to be passed down only to men, they would need to be located exclusively on the Y chromosome, and that's simply not the case. Why has the misconception around spatial navigation persisted then? Well, early studies did show that men performed better than women in spatial navigation tasks. Researchers then looked to explore whether testosterone had anything to do with that. In 1999, Dutch researchers published a study entitled Testosterone Levels and Spatial Ability in Men, which demonstrated a positive relationship between average testosterone levels and spatial performance. In other words, men with higher testosterone levels appeared to have better orientation skills linked to increased activity in the hippocampus, a critical area for memory and spatial navigation.
In women, the effect seems to be different. A 2016 Norwegian study found that giving a dose of testosterone to female participants slightly improved their spatial orientation ability, but had no effect on their navigation strategies. While the role of testosterone remains debated, most researchers agree that the difference between men and women cannot be explained solely by biology, but rather by a combination of factors. Does education have anything to do with it? Indeed, it does. A 2024 American study published in the Royal Society found that from a young age, boys are often encouraged to engage in activities that develop spatial skills, like participating in outdoor activities and playing with construction toys or video games, for example. These all help them practice their sense of orientation. In contrast, girls are more often steered towards games focused on communication and caregiving. These differences could explain the observed gaps in adulthood. And that's backed up by a 2018 study from UCL, which found that in countries with high gender equality, there was very little difference in spatial navigation test results. Stereotype threat can occur when a person fears confirming a negative stereotype associated with their social group, such as women are bad drivers or women have a poor sense of direction. That fear can cause stress and lower self-confidence, thereby negatively impacting performance. In reality, learning is crucial, and the more you practice, the more you can develop an ability like spatial navigation.
There you have it.
Now you know whether men really have a better sense of direction than women. In under three minutes, we answer your questions and help you understand the true meaning behind the trends, concepts, and acronyms that are making headlines. Listen along and you will really know for sure.
Thousands of transcripts fetched by people building searchable podcast archives
Fetch the whole transcript
The demo key returns a sample episode in full, no card needed:
curl -H "x-api-key: pt_demo" \
https://spoken.md/transcripts/1000651996090Markdown with the speakers named, for your notes, your knowledge base, or anything that makes HTTP calls.
From $0.10 per transcript. No subscription. Credits never expire. Prices exclude VAT, added at checkout for EU customers. Not what you expected? Email us within 14 days with 20 or fewer credits used and we refund the pack in full.
Using your own key:
curl -H "x-api-key: YOUR_KEY" \
https://spoken.md/transcripts/1000793043878