Home / The Nick Bare Podcast
It’s one thing to set the standard, it’s another to hold the standard.
Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and adopting the habits it takes to show up for what matters.
Topics: Health & Fitness
Transcribe the entire archive
Fetch every episode as speaker-labeled Markdown in one script:
curl -s -H "x-api-key: YOUR_KEY" \
https://spoken.md/podcasts/1469466722/episodes \
| jq -r '.episodes[] | "\(.id) \(.title)"' \
| while IFS=' ' read -r id title; do
slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
[ -f "${id}-${slug}.md" ] && continue
curl -s -H "x-api-key: YOUR_KEY" \
-o "${id}-${slug}.md" \
https://spoken.md/transcripts/$id
sleep 0.34
done
Each episode costs 1 credit. Already-saved files are skipped — safe to re-run after a top-up.
Example Transcripts
183: The Truth About Why You Need To Set Goals That Scare You July 20, 2026
182: You Can't Cheat the Marathon — Eric Floberg's 8-Year Journey to 2:29 July 13, 2026
181: Don't Feel Bad For Being Tired. Be Grateful. July 6, 2026
180: Why Women Need To Lift Heavy, Build Muscle & Eat More Protein | Stef Bare June 29, 2026
179: Why I Always Go Back to Strength Training June 22, 2026
178: IED Survivor To World Record Endurance Athlete | Mike Egan June 15, 2026
177: Why Commitment Is Your Most Valuable Skill | Shawn Johnson & Andrew East June 8, 2026
171: How Jonny Davies Built Confidence for the G1M Ultra April 27, 2026
170: The Sacrifices Required to Build Something That Lasts | Bailey O'Brien April 20, 2026
167: Inside My Mind in March 2026 March 30, 2026
166: Life Updates, Parenting, and Social Media Detox with Stef Bare March 23, 2026
165: More Than Muscle: The Protein Conversation March 16, 2026
164: How to Turn Hard Seasons Into Your Biggest Breakthrough | Ken Rideout March 9, 2026
163: Carbohydrates & Performance: Fueling for Strength, Endurance, and Hypertrophy March 2, 2026
162: Q&A: Fitness Advice for New Dads, Am I Done with Preps and Races?, Hiring Insights, Phone Disciplines, & More February 23, 2026
161: 5 Valuable Life Lessons I've Learned In The Last 5 Years February 16, 2026
160: Lessons Learned From Two Decades Of Senior Military Leadership | Colonel Ed Arnston February 9, 2026
159: How to Eat and Train in 2026 | My Philosophies February 2, 2026
158: How A Simple Morning Routine Can Lead To A Life Of Freedom And Success | Michael Chernow January 26, 2026
157: 5 Traits of Highly Successful People January 19, 2026
Any episode from this podcast is available via the API — get started .
Get any The Nick Bare Podcast episode as clean, speaker-labeled Markdown — ready for your AI agent.
curl -H "x-api-key: pt_demo" \
https://spoken.md/transcripts/{episodeId}
No subscription. Credits never expire. Try free with pt_demo.