The Jesse Chappus Show Podcast Transcripts
Jesse Chappus · 723 episodes with transcripts
Long-form conversations on what actually drives health.
Spoken has transcripts of 723 The Jesse Chappus Show episodes, with the speakers named. The newest listed here is from October 13, 2026.
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Latest The Jesse Chappus Show transcripts
Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper
October 13, 2026
Jesse Chappus (0:00)
Coming up on today's show.
David Harper (0:02)
95% of people that come to Keto, it's because of weight management. So if it's weight you're worried about, this is the healthier way to lose weight. It's all the two words, planning and commitment. You gotta plan, so make sure you have foods there that are good for you, that are gonna be satisfying, that aren't…
Like 100% of the people I've counseled over the years, they just say, I just feel better. And that's probably the effects of ketones in the brain. So if you're eating a high carb diet, this is the 101 You're giving the cancer cells all the fuel it needs, but you're also adding all the fertilizer it needs to grow as…
Jesse Chappus (1:12)
Dave, since last time we spoke, it's been a few years, what have you changed your mind on in regards to nutrition and metabolic health?
- Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper
- Fatigue Expert: The Real Reason You’re Always Tired — and How to Fix It | Dr. Sarah Myhill
- Insulin Resistance Starts With This — Here’s the Fastest Way to Reverse It | Dr. Robert Cywes
- What Happens to Your Body on a Sardine Fast? | Dr. Dominic D’Agostino
- Neurologist: The Hidden Root Cause of Alzheimer’s, Parkinson’s & Brain Cancer | Dr. Matthew Phillips
- Modern Life Is a Disease — Here’s How to Opt Out | Robb Wolf
- What's Really Destroying Your Arteries & The New Science of Reversing Plaque | Dr. Anthony Jay
- She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)
- The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent
- Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter
- Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus
- The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg
- Heart Surgeon: The Real Cause of Arterial Plaque — and How to Reverse It | Dr. Philip Ovadia
- Why Parkinson’s Has Become an Epidemic — and How to Protect Yourself | Dr. Ray Dorsey
- The Surprising Benefits of Melatonin That Have Nothing to Do With Sleep | Dr. John Lieurance
- You Won't Reverse Insulin Resistance Until You Fix This | Dr. Sten Ekberg
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