Sleep Wave: Sleep Meditation & Sleepy Stories Podcast Transcripts
Sleepiest: Meditation for Sleep Podcast · 458 episodes with transcripts
Relax and fall asleep with Guided Sleep Meditations and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and a Sleepy Story every week.
Spoken has transcripts of 458 Sleep Wave: Sleep Meditation & Sleepy Stories episodes, with the speakers named. The newest listed here is from October 8, 2026.
Every Sleep Wave: Sleep Meditation & Sleepy Stories transcript in one script
458 episodes of Sleep Wave: Sleep Meditation & Sleepy Stories have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:
curl -s -H "x-api-key: YOUR_KEY" \
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| while IFS=' ' read -r id title; do
slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
[ -f "${id}-${slug}.md" ] && continue
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-o "${id}-${slug}.md" \
https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
sleep 0.34
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Latest Sleep Wave: Sleep Meditation & Sleepy Stories transcripts
Cozy Down Into Sleep This Fall ✨ Guided Meditation For Deep Rest | Premium
October 8, 2026
Karissa Vacker (0:11)
Good evening, Sleep Wave, Karissa here, and I couldn't be happier you've joined me tonight. Bring on the pumpkin spice, my friends, because tonight we are combining two of my very favorite things, the cozy season of fall and soothing meditation. Before we get to it, I just wanted to say a quick heartfelt thanks for…
As you lie on your bed, imagine yourself walking along a forest path, through a grove of trees whose leaves surround you with a splash of gold, red, orange, purple, and yellow. Feel the softness of the earth beneath your feet.
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