Sigma Nutrition Radio Podcast Transcripts
Danny Lennon · 635 episodes with transcripts
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
Spoken has transcripts of 635 Sigma Nutrition Radio episodes, with the speakers named. The newest listed here is from October 20, 2026.
Every Sigma Nutrition Radio transcript in one script
635 episodes of Sigma Nutrition Radio have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:
curl -s -H "x-api-key: YOUR_KEY" \
https://spoken.md/podcasts/857888327/episodes \
| jq -r '.episodes[] | "\(.id) \(.title)"' \
| while IFS=' ' read -r id title; do
slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
[ -f "${id}-${slug}.md" ] && continue
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-o "${id}-${slug}.md" \
https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
sleep 0.34
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Latest Sigma Nutrition Radio transcripts
#624: Can Athletes Eat for Performance and the Planet? – Peter Res
October 20, 2026
Danny Lennon (0:00)
Hello, and welcome to another episode of Sigma Nutrition Radio. This is episode 624 of the podcast. My name is Danny Lennon, and you are very welcome to the show. Today, we're gonna be taking a look at some of the practicalities of more sustainable diets within the context of athletes who are chasing performance…
And what we're really gonna look at is within that particular paradigm of maximizing performance, even at the levels of elite level sport, is that compatible with some of the recommendations that one may have for a dietary pattern that promotes sustainability around environmental sustainability? And so to talk…
Peter Res (4:28)
Thank you. My pleasure.
Danny Lennon (4:29)
Maybe before we get to any of the things that I'm really intrigued to ask you about, maybe the best place to start would be to let people listening know a bit about your background, your interests, current work you're doing, anything else that might be relevant for our topic today.
- #624: Can Athletes Eat for Performance and the Planet? – Peter Res
- #623: Testosterone Testing: What Do the Results Mean? When Does TRT Help? – Austin Baraki, MD
- #622: Body Composition Testing: Methods & Interpretation – Prof. Grant Tinsley
- #621: Hedonic Overeating, Food Wanting and Impact of Perception – Prof. Graham Finlayson
- #620: BPC-157 and Peptide Medications: What Do We Know? – Jordan Feigenbaum, MD
- #619: How Much Fish Should a Healthy Diet Contain?
- #618: How Wellness & Optimisation Culture Can Commodify Science – Nick Tiller, PhD
- #617: What Does Effective Athlete Support Look Like in Practice? – Gemma McGuinness
- Fiber: Independent Benefits or Just a Proxy for Healthy Foods?
- #616: More Testing, Better Health? Harms of Overdiagnosis & Overtreatment - Austin Baraki, MD
- #615: Why Processing Doesn't Determine the Healthfulness of Plant-Based Diets – Alysha Thompson, PhD
- #614: The Human Skills of Nutrition Coaching – Krista Scott-Dixon, PhD
- SNP4: Detoxification Protocols [Preview]
- SNR #200: Saturated Fat Panel Discussion - Nadolsky, Guyenet, Masterjohn & Dieter
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