Skip to content
Red Pill Your Healthcast artwork

Red Pill Your Healthcast Podcast Transcripts

Dr. Charlie Fagenholz (@drcharliedc), Lauren Johnson (@naturalnursemomma) · 90 episodes with transcripts

A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.

Spoken has transcripts of 90 Red Pill Your Healthcast episodes, with the speakers named. The newest listed here is from October 7, 2026.

Every Red Pill Your Healthcast transcript in one script

90 episodes of Red Pill Your Healthcast have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:

archive.sh
curl -s -H "x-api-key: YOUR_KEY" \
  https://spoken.md/podcasts/1645517159/episodes \
  | jq -r '.episodes[] | "\(.id) \(.title)"' \
  | while IFS=' ' read -r id title; do
      slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
      [ -f "${id}-${slug}.md" ] && continue
      curl -sf -H "x-api-key: YOUR_KEY" \
        -o "${id}-${slug}.md" \
        https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
      sleep 0.34
    done

Already-saved files are skipped — safe to re-run after a top-up.

100 credits — the smallest pack, and more than the 90 you need. Credits never expire. Excludes VAT, added at checkout for EU customers.

Latest Red Pill Your Healthcast transcripts

What Your Ferritin Is Telling You, Healing on a Budget & More

October 7, 2026

Dr. Charlie Fagenholz (0:02)

Hey, everybody, welcome to this week's episode of Red Pill Your Healthcast. My name is Dr. Charlie Fagenholz, here with Lauren Johnson, and we are going to talk more this week. We've been enjoying this, what do you want to call it, Lauren? This, not platform, but this version of podcasting, where we kind of have…

So this week, we are going to start off with what a lot of people have been asking, Lauren and myself, we both said, hey, you're getting a lot of this, and we both agreed, is ferritin. People love to ask about ferritin. And Lauren, you said that you kind of dealt with this personally as well. So give us your…

Lauren Johnson (0:59)

Yeah, I have seen this a lot over the years. I saw it in pediatric space, like from when doing well child checks. I do recommend that one year olds get, or nine months to one ish get checked for ferritin alongside that lead check. And it's just a little finger stick, but a lot of babies can end up anemic because of…

But even more so with Down syndrome because of their host of gut issues. And he was, his hemoglobin was nine.

Dr. Charlie Fagenholz (3:15)

Black cumin oil. Okay. That's the first thing I would do. I would do it like, I've never used supplements that are like high dose iron. I've only used supplements that have it naturally in there and it's usually pretty low dose. Because I'm always asking, like back to what you were saying, like, is there gut…

You know, is it low copper? You know, is a cofactor off? Is there, how is the vitamin C, right? Like vitamin C is used to make cortisol. So is there something that's stripping their cortisol or creating excess cortisol to when they're depleting their vitamin C stores now they can't absorb iron. So I take that…

Keep reading this transcript

These are examples, not the full list — see everything available from this show via the API, get started.

Looking for a different show? Search for it to see whether it has transcripts you can fetch.

Thousands of transcripts fetched by people building searchable podcast archives

Any Red Pill Your Healthcast episode comes back as Markdown with the speakers named, one credit each.

request
curl -H "x-api-key: YOUR_KEY" \
  https://spoken.md/transcripts/1000793653074

No subscription. Credits never expire. Prices exclude VAT, added at checkout for EU customers. Try free with pt_demo.