Nutrition Facts with Dr. Greger Podcast Transcripts
Michael Greger, M.D. FACLM · 299 episodes with transcripts
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.
Spoken has transcripts of 299 Nutrition Facts with Dr. Greger episodes, with the speakers named. The newest listed here is from October 15, 2026.
Every Nutrition Facts with Dr. Greger transcript in one script
299 episodes of Nutrition Facts with Dr. Greger have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:
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[ -f "${id}-${slug}.md" ] && continue
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Latest Nutrition Facts with Dr. Greger transcripts
Treating Depression with Diet
October 15, 2026
Michael Greger (0:00)
We have lots of choices to make about our diet. Add to that doing the right thing when it comes to treating a chronic disease, fighting a virus, or losing weight. And suddenly, our nutrition choices can seem almost overwhelming. Well, I'm here to help. Welcome to the Nutrition Facts Podcast. I'm your host, Dr…
Cited mechanisms include chronic low-grade inflammation that's been implicated in the development of depression, schizophrenia and bipolar disorder, oxidative stress, free radicals may also be relevant to mental illness. And then there's compelling evidence, though predominantly from animal studies, indicating the…
- Treating Depression with Diet
- Preventing Allergies with Diet
- Q&A with Dr. Greger 18
- What Do Food Additives Do to Us?
- Is Shrimp Safe?
- Adult Vaccines
- Boosting Immunity through Diet and Lifestyle
- Ultra-Processed Foods (Part 4)
- Treating Menopause Symptoms Naturally
- Controlling Sugar Intake
- Better Moods with Better Diets
- The Best Diet for Optimal Thyroid Function (Q&A)
- The Best Diet for Optimal Thyroid Function – Part 1
- The Pros and Cons of Turmeric
- How to Lower Your LDL Cholesterol
- Ultra-Processed Foods (Part 2)
- Ultra-Processed Foods (Part 1)
- The Iron Dilemma
- Q&A with Dr. Greger 17
- Are Statins Worth It? (Part 1)
- Losing Weight with Fiber-Rich Foods
- The Hazards of Ultra-Processed Foods
- What’s Taurine and Why Do We Care? (Part 1)
- Deodorize from the Inside Out
- Q&A with Dr. Greger 16
- Are Keto Diets Good for Us?
- Should We Drink Coffee?
- The Best Way to Cook Vegetables
- The Side Effects of Hormones in Dairy
- The Dangers of Foodborne Pathogens
- What Is Actually in Meat?
- Dietary Solutions to the Climate Crisis
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