Nutrition Facts with Dr. Greger
Michael Greger, M.D. FACLM · 299 episodes with transcripts
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.
The whole back catalog
299 episodes of Nutrition Facts with Dr. Greger have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:
curl -s -H "x-api-key: YOUR_KEY" \
https://spoken.md/podcasts/1183093544/episodes \
| jq -r '.episodes[] | "\(.id) \(.title)"' \
| while IFS=' ' read -r id title; do
slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
[ -f "${id}-${slug}.md" ] && continue
curl -sf -H "x-api-key: YOUR_KEY" \
-o "${id}-${slug}.md" \
https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
sleep 0.34
doneAlready-saved files are skipped — safe to re-run after a top-up.
299 credits. Credits never expire. Excludes VAT, added at checkout for EU customers.
Example Transcripts
- Q&A with Dr. Greger 18
- What Do Food Additives Do to Us?
- Is Shrimp Safe?
- Adult Vaccines
- Boosting Immunity through Diet and Lifestyle
- Ultra-Processed Foods (Part 4)
- Treating Menopause Symptoms Naturally
- Controlling Sugar Intake
- Better Moods with Better Diets
- The Best Diet for Optimal Thyroid Function (Q&A)
- The Best Diet for Optimal Thyroid Function – Part 1
- The Pros and Cons of Turmeric
- How to Lower Your LDL Cholesterol
- Ultra-Processed Foods (Part 2)
- Ultra-Processed Foods (Part 1)
- The Iron Dilemma
- Q&A with Dr. Greger 17
- Are Statins Worth It? (Part 1)
- Losing Weight with Fiber-Rich Foods
- The Hazards of Ultra-Processed Foods
- What’s Taurine and Why Do We Care? (Part 1)
- Deodorize from the Inside Out
- Q&A with Dr. Greger 16
- Are Keto Diets Good for Us?
- Should We Drink Coffee?
- The Best Way to Cook Vegetables
- The Side Effects of Hormones in Dairy
- The Dangers of Foodborne Pathogens
- What Is Actually in Meat?
- Dietary Solutions to the Climate Crisis
These are examples, not the full list — see everything available from this show via the API, get started.
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Any Nutrition Facts with Dr. Greger episode comes back as Markdown with the speakers named, one credit each.
curl -H "x-api-key: YOUR_KEY" \
https://spoken.md/transcripts/1000792555158No subscription. Credits never expire. Prices exclude VAT, added at checkout for EU customers. Try free with pt_demo.