Home / Nutrition Facts with Dr. Greger Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.
Topics: Nutrition , Health & Fitness , Alternative Health
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298 episodes of Nutrition Facts with Dr. Greger have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:
curl -s -H "x-api-key: YOUR_KEY" \
https://spoken.md/podcasts/1183093544/episodes \
| jq -r '.episodes[] | "\(.id) \(.title)"' \
| while IFS=' ' read -r id title; do
slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
[ -f "${id}-${slug}.md" ] && continue
curl -sf -H "x-api-key: YOUR_KEY" \
-o "${id}-${slug}.md" \
https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
sleep 0.34
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Example Transcripts
Boosting Immunity through Diet and Lifestyle September 3, 2026 Ultra-Processed Foods (Part 4) August 27, 2026 Treating Menopause Symptoms Naturally August 13, 2026 Controlling Sugar Intake August 6, 2026 Better Moods with Better Diets July 30, 2026 The Best Diet for Optimal Thyroid Function (Q&A) July 23, 2026 The Best Diet for Optimal Thyroid Function – Part 1 July 16, 2026 The Pros and Cons of Turmeric July 9, 2026 How to Lower Your LDL Cholesterol July 2, 2026 Ultra-Processed Foods (Part 2) June 25, 2026 Ultra-Processed Foods (Part 1) June 18, 2026 The Iron Dilemma June 11, 2026 Q&A with Dr. Greger 17 June 4, 2026 Are Statins Worth It? (Part 1) April 23, 2026 Losing Weight with Fiber-Rich Foods April 16, 2026 The Hazards of Ultra-Processed Foods April 2, 2026 What’s Taurine and Why Do We Care? (Part 1) March 19, 2026 Deodorize from the Inside Out March 12, 2026 Q&A with Dr. Greger 16 March 5, 2026 Are Keto Diets Good for Us? February 26, 2026 Should We Drink Coffee? February 19, 2026 The Best Way to Cook Vegetables February 12, 2026 The Side Effects of Hormones in Dairy February 5, 2026 The Dangers of Foodborne Pathogens January 29, 2026 What Is Actually in Meat? January 22, 2026 Dietary Solutions to the Climate Crisis January 15, 2026
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