FoundMyFitness Podcast Transcripts
Rhonda Patrick, Ph.D. · 113 episodes with transcripts
A podcast about health, science, nutrition, aging, and fitness.
Spoken has transcripts of 113 FoundMyFitness episodes, with the speakers named. The newest listed here is from October 1, 2026.
Every FoundMyFitness transcript in one script
113 episodes of FoundMyFitness have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:
curl -s -H "x-api-key: YOUR_KEY" \
https://spoken.md/podcasts/818198322/episodes \
| jq -r '.episodes[] | "\(.id) \(.title)"' \
| while IFS=' ' read -r id title; do
slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
[ -f "${id}-${slug}.md" ] && continue
curl -sf -H "x-api-key: YOUR_KEY" \
-o "${id}-${slug}.md" \
https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
sleep 0.34
doneAlready-saved files are skipped — safe to re-run after a top-up.
113 credits. Credits never expire. Excludes VAT, added at checkout for EU customers.
Latest FoundMyFitness transcripts
#115 The Science of Blueberries for Brain and Vascular Health
October 1, 2026
Rhonda Patrick, Ph.D. (0:00)
Welcome back to the podcast. Today, we're going to talk about blueberries. We're going to cover how blueberries improve vascular function, how they protect the brain, improve glucose control, repair the gut, and may even help with exercise recovery. Then there's the banana smoothie question. Why I think leaving ripe…
Every week, my team and I translate new research into practical insights on health, performance, and longevity. Recent issues have covered whether a simple multivitamin can slow biological aging, how the keto diet may reduce liver fat, and a surprising study showing that many personal care products actually contain…
- #115 The Science of Blueberries for Brain and Vascular Health
- #114 How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard Davidson
- #113 Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz
- #059 Aliquot #3: Q&A Mashup - Fasting
- #058 Aliquot #2: Q&A Mashup - Sauna
- #057 Aliquot #1: Q&A Mashup - Pregnancy and child development
- #011 CHORIBar: Micronutrients, Fiber & Polyphenols in a Bar
- #009 Rhonda Answers the Most Popular Questions About Vitamin D
These are examples, not the full list — see everything available from this show via the API, get started.
Looking for a different show? Search for it to see whether it has transcripts you can fetch.
Thousands of transcripts fetched by people building searchable podcast archives
Any FoundMyFitness episode comes back as Markdown with the speakers named, one credit each.
curl -H "x-api-key: YOUR_KEY" \
https://spoken.md/transcripts/1000793467444No subscription. Credits never expire. Prices exclude VAT, added at checkout for EU customers. Try free with pt_demo.