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Docs Who Lift Podcast Transcripts

Docs Who Lift · 158 episodes with transcripts

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine.

Spoken has transcripts of 158 Docs Who Lift episodes, with the speakers named. The newest listed here is from August 30, 2026.

MedicineHealth & Fitness

Every Docs Who Lift transcript in one script

158 episodes of Docs Who Lift have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:

archive.sh
curl -s -H "x-api-key: YOUR_KEY" \
  https://spoken.md/podcasts/1611961208/episodes \
  | jq -r '.episodes[] | "\(.id) \(.title)"' \
  | while IFS=' ' read -r id title; do
      slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
      [ -f "${id}-${slug}.md" ] && continue
      curl -sf -H "x-api-key: YOUR_KEY" \
        -o "${id}-${slug}.md" \
        https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
      sleep 0.34
    done

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Latest Docs Who Lift transcripts

Does Metabolically Healthy Obesity Even Exist?

August 30, 2026

SPEAKER_1 (0:03)

Welcome to the Docs Who Lift Podcast, where we distill and simplify the complexities of a healthy lifestyle, exercise, medicine, and weight loss.

We're excited to bring you a podcast that's a prescription for clinical practice, scientific recommendations, and just real life. This is the Docs Who Lift Podcast.

Spencer Nadolsky (0:29)

Hey, hey, welcome back to the Docs Who Lift Podcast. I'm your host, Dr. Spencer Nadolsky, with my co-host, Mr. Doctor No-Myostatin Gene Nadolsky, Karl Nadolsky Jr. We have a really special guest today. They're all special, but this guy came from my chief scientific officer's lab. His name is Dr. Christian Rodriguez…

We talked about the BELIEF trial with Bamagrimab with some agglutide, and he's also working with Dr. Eric Ravussin, who is one of the big time metabolism researchers who has oftentimes worked with Dr. Kevin Hall, who is also on our podcast. Today we're inviting him on because he has a new review talking about…

Christian Rodriguez (1:53)

Thank you. Thank you. I appreciate you all having me.

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