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Change Your Brain Every Day Podcast Transcripts

Dr Daniel & Tana Amen · 1,012 episodes with transcripts

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity.

Spoken has transcripts of 1,012 Change Your Brain Every Day episodes, with the speakers named. The newest listed here is from October 5, 2026.

Mental HealthHealth & Fitness

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1,012 episodes of Change Your Brain Every Day have transcripts. Fetch them all as speaker-labeled Markdown in one script — 1 credit each, and re-fetching one you already have is free:

archive.sh
curl -s -H "x-api-key: YOUR_KEY" \
  https://spoken.md/podcasts/1178337794/episodes \
  | jq -r '.episodes[] | "\(.id) \(.title)"' \
  | while IFS=' ' read -r id title; do
      slug=$(echo "$title" | tr '[:upper:]' '[:lower:]' | tr -cs 'a-z0-9' '-' | sed 's/-*$//')
      [ -f "${id}-${slug}.md" ] && continue
      curl -sf -H "x-api-key: YOUR_KEY" \
        -o "${id}-${slug}.md" \
        https://spoken.md/transcripts/$id || rm -f "${id}-${slug}.md"
      sleep 0.34
    done

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Latest Change Your Brain Every Day transcripts

The Lyme Disease Epidemic & the Inflammation Connection — A Conversation with Dr. Horowitz and Dr. Daniel Amen

October 5, 2026

Richard Horowitz (0:00)

If you're tired and you're achy and your brain's not working properly with memory issues, with psychiatric issues, insomnia, it's a really high chance you've been exposed to Lyme. This is a spreading epidemic across the world. 14.5% of the global population has now been exposed to Lyme. That's one out of seven…

Daniel Amen (0:35)

What are some of the ways you have found to help people get through it?

Richard Horowitz (0:41)

When people say, I'm much more anxious, I'm much more depressed, I have much more pain, I'm foggy, it's inflammation. So what I did in the protocol is...

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