But Are You Happy? Podcast Transcripts
Mamamia Podcasts · 97 episodes with transcripts
Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
Spoken has transcripts of 97 But Are You Happy? episodes, with the speakers named. The newest listed here is from July 17, 2026.
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Latest But Are You Happy? transcripts
Why Group Chats Feel So Exhausting (And What To Do About It)
July 17, 2026
Millie Rose Bannister (0:01)
You're listening to a Mamamia Podcast.
Ashani Dante (0:06)
Hi, I'm Ashani Dante, and welcome to But Are You Happy? Do you ever feel a sense of dread when you're added to yet another group chat? What's meant to make communication easier can often feel exhausting. Between the constant notifications, endless message threads, and multiple conversations happening at once, group…
While they're designed to keep us connected, they can also create a surprising amount of mental fatigue. There's the pressure to always be available, to keep up, and to constantly make tiny decisions like, do I reply? Can I mute without feeling guilty? In this episode, I speak with Milly Rose Bannister, Gen Z…
Millie Rose Bannister (1:30)
Me too, Ashani. I'm so happy to be here with you.
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