Skip to content
Wiring Your Brain for Performance Under Pressure | ER Physician, Dr. Dan Dworkis artwork

Wiring Your Brain for Performance Under Pressure | ER Physician, Dr. Dan Dworkis

Finding Mastery with Dr. Michael Gervais

January 5, 2022

This week’s conversation is with Dr. Dan Dworkis, an attending emergency physician and professor at USC’s Keck School of Medicine, where he works at the Los Angeles County+USC Medical Center (one of the largest and busiest emergency departments in the country).

Speakers Daniel Dworkis, Michael Gervais

TopicsSelf-ImprovementEducationHealth & FitnessMental Health

Daniel Dworkis (0:00)

I practice running through skill sets in my mind about intubating people, about dropping chest tubes in people, about doing these skills. I practice it when I'm out of breath so that I can walk in that room and have every single thing ready to bear. And I come with the weight of everything that humanity has ever invented about medicine, all behind me, every other person whose shoulders I stand on.

I run in that room and I do everything that I can to make that person better. And where that confidence comes from is me knowing that I have trained and continue to train to be able to bring all that humanity has to bear to that patient.

Michael Gervais (0:42)

Hey, welcome back, or welcome to the Finding Mastery podcast. I'm Michael Gervais, and by trade and training, I'm a sport and performance psychologist, fortunate to work with some of the most extraordinary thinkers and doers across the planet. And the whole idea behind these conversations behind this podcast is to learn from the extraordinaries, to pull back the curtain, to explore how they have committed to mastering both their craft and their minds.

Now, our minds are our greatest asset. And if you want to learn more about how you can train your mind, this is just a quick little reminder to check out our online psychological training course where we have pulled together the best practices to meet the unique intersection of the psychology of high performance and the psychology of wellbeing. So we walk through 16 essential principles and skills for you to train your mind in the same way that we train world-class athletes. And you can find all of this at findingmastery.net forward slash course.

Finding Mastery is brought to you by Bubbs Naturals. Like many of you, I'm mindful about what I put in my body. For me, it usually comes down to ingredients and simplicity. The shorter the list, the better. And if I have to look it up, I'm usually out. That's why I've been loving Bubbs Naturals. Bubbs creates products with high quality, all natural ingredients designed to help people get after their adventures in life. I've been a huge fan of their hydrate or dye electrolyte mix for years now. It only has six total ingredients, but it's packed with five times the electrolytes as conventional sports drinks, with none of the added sugars, artificial flavors, sweeteners, or preservatives. It's great for post-workout recovery, outdoor adventures, and staying hydrated during long periods of travel, which I've done a lot of lately, and Bubbs is a go-to for me. Plus, all Bubbs products are 100% NSF4 Sport certified, which means they pass the most rigorous quality standards. They're currently in just about every MLB locker room, working closely with the Red Sox, Yankees, Rangers, Cardinals, Diamondbacks, and more, of course.

I'd love for you to go and check them out. Just head to bubsnaturals.com and enter the code FINDINGMASTERY at checkout for 20% off your first purchase. Okay, that's bubs, B-U-B-S, naturals, naturals, .com, and use the code FINDINGMASTERY for 20% off your first purchase. Again, that's bubs, B-U-B-S, naturals, .com, and use the code FINDINGMASTERY for 20% off your first purchase.

Finding Mastery is brought to you by HIMS.

HIMS is changing men's healthcare by providing simple and convenient access to science-informed treatments for erectile dysfunction, ED, hair loss, weight loss, and more. Health struggles like ED are common, but they can be hard to talk about when it comes to finding a solution. That's why HIMS has been a game changer for so many men. The entire process is 100% online, and if prescribed, your medication ships directly to you for free and in discrete packaging. No waiting rooms, no pharmacy visits. Plus, you can manage your plan directly on the HIMS app, track progress, and learn more about your conditions and how to treat them from leading medical experts. So, if your loved one has been struggling with ED, I really want to encourage you to go check out HIMS. And I know ED often has a psychological component as well.

So, be sure that you're stacking some psychological best practices into your daily routine as well. Start your free online visit today at hims.com/findingmastery. That's HIMS, hims.com/findingmastery for your personalized treatment options. hims.com/findingmastery. Prescriptions require an online consultation with a healthcare provider who will determine if appropriate. Restrictions apply. See hims.com/e-o-f for details and important safety information. Subscription required. Price varies based on product and subscription plan.

Now, this week's conversation is with Dr. Dan Dworkis. He's an attending emergency physician and professor at USC's Keck School of Medicine where he works at the Los Angeles County and USC Medical Center. This is one of the largest and busiest emergency departments in the country. Before that, he did his training with the Brigham and Williams Hospital, Massachusetts General Hospital, Harvard-affiliated emergency medicine residency. Be our doctor or not, we all face emergencies in our lives, times when we are called on to make a decision, to act or to not act, and to be able to meet the demands of the moment with skill, whether that's an environment of uncertainty or pressure or even intimacy.

87 more minutes of transcript below

Thousands of transcripts fetched by people building searchable podcast archives

Fetch the whole transcript

The demo key returns a sample episode in full, no card needed:

request
curl -H "x-api-key: pt_demo" \
  https://spoken.md/transcripts/1000651996090

Markdown with the speakers named, for your notes, your knowledge base, or anything that makes HTTP calls.

From $0.10 per transcript. No subscription. Credits never expire. Prices exclude VAT, added at checkout for EU customers. Not what you expected? Email us within 14 days with 20 or fewer credits used and we refund the pack in full.

Using your own key:

request
curl -H "x-api-key: YOUR_KEY" \
  https://spoken.md/transcripts/1000546977075