The Power of Trust and Maximizing Potential | Anne Morriss and Frances Frei

Frances Frei (0:01)

We think about how to build and rebuild trust, and a lot of people spend a lot of time thinking about trust as like a Faberge egg, and that you had to protect it, and if it broke, it's gone forever. It couldn't be further from the truth.

Michael Gervais (0:14)

Thank you for watching.

Okay, welcome back, or welcome to the Finding Mastery podcast. I'm Michael Gervais, and by Trade in Training, I am a sport and performance psychologist, and I am flat out fortunate enough to work with some of the top performers across the planet. I love my job, I love what I get to do, and I flat out love this podcast as well. And the idea behind these conversations is to learn from the extraordinaries, some of the most dynamic thinkers and doers across the planet. And what we wanna do is we wanna pull back the curtain to explore how they've committed their life efforts towards both mastery of craft and of their inner life, mastery of their mind. And our minds are our greatest asset. And if you wanna learn more on how you can train your mind in the same way that we train world-class athletes, this is just a quick little reminder here that I built an online training course for psychological skills training that I co-created with the head coach of the Seattle Seahawks, Pete Carroll. And you can find all that information at findingmastery.net forward slash course. And I mean, I'm biased.

I helped design it and build it. And I think it's one of the most significant investments you can make for yourself, for your loved ones, for your future. And so again, just a quick little reminder of that here.

I wanna take a minute here to announce a really exciting event that we have coming up. As you continue to navigate the challenges and opportunities of 2024, I wanna pose a question. What are you doing right now to be great with stress? How are you working with stress on your pursuit towards your most important ambitions and goals? And I just wanna get right to the heart of the key elements, one in particular, for what it takes to excel in today's high heat, high stakes world. Because stress is not the problem that we think it is. Stress is a synonym for change. And our ability to be agile with change, that is the real opportunity at hand. So if you're wanting to unlock extraordinary results and sustainable performance in your life, it's not about avoiding or reducing stress. And as simple as that sounds, it's very tricky to do, but it is about fundamentally changing your relationship with it.

And that's why I'm so thrilled to invite you to a special event. It's a free virtual event that we're offering and it's called The Power of Embracing Stress. It's on Wednesday, March 6th at 2 p.m. Pacific. So to sign up, just head over to findingmastery.com/training, whether it's advancing in your career or improving your health or cultivating stronger relationships, I think a new approach to stress can be one of the most powerful unlocks for you in your life. So join us for this free virtual training, The Power of Embracing Stress, on Wednesday, March 6th at 2 p.m. Pacific. Go to findingmastery.com/training to sign up once again. That's findingmastery.com/training. And I'm really excited to see you there.

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