The Man Who Tracks Every Second Of His Life - Rob Dyrdek - #636

**Chris Williamson** (0:00)
Hello friends, welcome back to the show. My guest today is Rob Dyrdek. He's a former professional skateboarder, entrepreneur, reality TV star, venture capitalist and a producer. What if you tracked every second of your life? What if you dialed in every process, calorie, action and thought to facilitate your best performance? What if you manifested a Playboy wife out of thin air by just wanting her a lot? Today, we get to find out. Expect to learn about Rob's journey from a small town kid to a globally successful entrepreneur, his rigorous system for intentionality and productivity, the crucial factors that propelled him toward success, the system behind Rob's meticulous tracking of his daily activities, how Rob met his dream wife, his bulletproof investment strategy, his thoughts on the personal development space and much more. I've met a lot of extreme people doing the show, athletes, performers, et cetera. Rob is extreme in a very different kind of way. He is extreme in a very meticulous, very thorough sort of way. And although you may not want to follow the process that he's going through at the moment, I think there are a lot of good insights that you can glean from what he's doing. In other news, this episode is brought to you by MyProtein. You are not eating enough protein in your life and you know it and you need to start eating more. And an easy way to do that is with some bars or some jerky or some other foods or perhaps a protein shake. And the best protein that I've ever found is MyProtein's Clearway. It's light and fruity, it looks and tastes like juice, but it's got more protein in than a normal protein shake and it doesn't give you digestive discomfort. So if you feel bloated or uncomfortable after having whatever protein powder you're using at the moment, this is an amazing one to try switching to. Their orange and mango and their strawberry are both awesome. Also, they do accessories, clothing, bags, shakers, whatever it is that you need. You can get all of it worldwide delivery from MyProtein. And you can get the maximum discount available site-wide. If you go to bit.ly slash protein wisdom, that unlocks my super secret product page. And you can use the code Modern Wisdom for the maximum discount site-wide. That's bit.ly slash protein wisdom and Modern Wisdom, a checkout. In other other news, this episode is brought to you by Caldera Lab. Caldera Lab creates high-performance men's skincare product by combining pharmaceutical-grade science along with nature's purest and most potent ingredients. It's backed by a leading clinical trial where nine out of ten men experienced healthier and visibly improved skin. It has the tools to unlock your best first impression and confidence. The bundle includes a balancing cleanser, a nutrient-dense fortifying moisturizer and an at-night-before-bed clinically proven multifunctional serum. Basically, you're going to have fewer fine lines, fewer wrinkles and you're just going to look sexier and better altogether. You need to have a skincare product. You need to have a skincare routine. And this is the place to start. Head to calderalab.com/modernwisdom.
That's calderalab.com/modernwisdom. Use the code modern wisdom at checkout to get 20% off everything. And in final news, this episode is brought to you by House Of Macadamias. If you or somebody that you know is a nut lover, you have to try House Of Macadamias. They taste fantastic. Their ready salted macadamia nuts are insane. They've got spicy versions and sweet versions. They were doing taste testing for nearly three years to get these right. And macadamia nuts have got the lowest carb content of any popular nut. They've got the best fat profile with more heart healthy, mono unsaturated fat than most other nuts. They're the only nuts rich in omega-7 fatty acids. They reduce inflammation. They've got glucose metabolism. They encourage natural collagen production. Also you can get a 20% discount site wide plus a free box of macadamia nuts worth $35 with your first purchase. If you go to houseofmacadamias.com/modernwisdom and use the code MW20 at checkout, shipping to the UK, US and South Africa. That's houseofmacadamias.com/modernwisdom and MW20 at checkout. But now, ladies and gentlemen, please welcome Rob Dyrdek.
I've heard you say that you've become the ideal version of yourself. What does that look like?

**Rob Dyrdek** (4:42)
I mean, look, the beauty of the ideal version of yourself is it continually evolves as you evolve and the world evolves around you, you know? And who I am today, I'm like overwhelmed with gratitude, super thankful that I even get to live this human experience, know that I live almost every day and have an amazing day almost every day, know that I have built my life into a place where I intuitively can begin to feel friction and then eliminate it, where I'm continually optimizing my today for a better tomorrow. And now understand that the person I've evolved and grown into is just the beginning of what's possible and excited about continually being a better version of myself on an ongoing basis till the day I die, which is currently one million hours of life in 114 years and 54 days. But that is the state. But as you can hear in my energy, growing into your ideal life as you envisioned it is a surreal experience because most people never actually get to it and then get beyond it. And I've moved beyond it and realizing that it's actually just this continuous process that you get to enjoy life while growing on an ongoing basis.