Topics: Society & Culture, Health & Fitness
**Chris Williamson** (0:00)
Hello, friends, welcome back to the show. My guest today is Anna Codrea-Rado. She's a productivity journalist, an author and a podcaster. Productivity dysmorphia is the persistent feeling of dissatisfaction after working. No matter how much you've got done, it's the inability to see your own success, to acknowledge the volume of your own output. And it's everywhere. I wanted to ask Anna how we can deal with this very modern malady. Expect to learn why you can't hack creativity, how Anna deals with her workaholism, what the anti-work subreddit has got right, whether any social movement can avoid being co-opted by communists, the danger of admiring productivity gurus online, how to take pride in the work you've done, and much more. I feel like Anna's writing is hitting on something that a lot of people in the knowledge work world feel very acutely, which is this sort of pervasive, ambient sense that I could have done more, and I probably should have done more, and other people might be doing more, and that makes me feel bad, no matter how much I've actually done. So if you like what she talks about today, she can subscribe to her sub stack, because her writing is very, very good. In other news, this episode is brought to you by Surfshark VPN. You can protect your browsing and get access to the entire world's Netflix library for less than the price of a cup of coffee per month. You're already paying for a Netflix subscription. So for an extra £1.59 a month or like $2 a month, you can 10x the amount of movies and series that you have access to, because it means you can change your location at the push of a button and immediately access whatever that territory has on offer. You can use it across unlimited devices, so your laptop, your phone, your iPad, even on your smart TV. So if you're watching Netflix or your TV, you can check out what's going on in America or in the UK or in Japan, wherever it is that you want to watch. Plus, it means that you can use services like HBO Max and Disney Plus, if you're traveling and it protects your browsing from hackers and websites that are trying to steal your data and target you with ads and steal your passwords. All of this with one membership. Head to surfshark.deals.modernwisdom for 83% off, three months free and a 30-day money back guarantee, so you can buy it and try it for 29 days, and if you do not like it, they will give you your money back. Surfshark.deals.modernwisdom. In other, other news, this episode is brought to you by Pact Coffee. Coffee isn't fair, that's the bitter truth. Big coffee is bad coffee, full of underpaid farmers and low-quality over-roasted beans, all of which just leaves a bad taste in the mouth. Pact is changing the coffee industry from the ground up. From paying a price that's more than fair to knowing farmers on a first-name basis, they're intent on building long-term relationships that flourish and putting the needs of their partners first whilst providing coffee that's personal to their customers. They have award-winning speciality coffee, 100% speciality grade, freshly roasted to perfection for your order and ground just moments before it's shipped. There's over 15 different coffees and they're including the Great Taste 2020 and 2021 winners. It's a better trade because they're buying direct from farmers and it's coffee that's so good that they even put their name on it. So each bag of coffee that they include has the name of the farmer that grew it. So you can even trace the coffee all the way back to the farm in nine origins around the world. If you are a coffee lover or if you know one, this is an unbelievable hack for them. You get your coffee delivered through the letterbox with contactless delivery and letterbox friendly packaging. On top of that, if you want to make a pact to get better coffee and you haven't tried to get a pact coffee yet, they will help you get started with a free V60 brewing kit and 40 filters with your first order of a new pact plan. Go to pactcoffee.com, that's pactcoffee.com, and use the code Modern Wisdom at checkout to get that free V60 brewing kit and 40 filters with your first order. This is UK only at the moment, I'm afraid, US may be opened up soon, but for now UK people go to pactcoffee.com and the code Modern Wisdom at checkout. And in final news, this episode is brought to you by Athletic Greens. If you are not eating enough fruit and vegetables, and let's face it, who is, this is a perfect way to add in some micronutrients, to make sure that your digestion is sorted, and to just cover that nutritional insurance. I've always wondered why Tim Ferriss was harping on about this for years, and it's because it's important to have a green supplement in your diet, but it's kind of hard to find one that tastes good and isn't full of sugar, and actually has the right profile that you need. Athletic Greens has been updated 53 times over the last decade, as new research comes in. One scoop contains 75 vitamins, minerals, and whole food-sourced ingredients, including a multivitamin, multi-mineral, pre- and probiotic, green superfood blend, and more, that all work together to fill the nutritional gaps in your diet. It increases energy and focus, aids with digestion and supports, a healthy immune system, all without the need to take multiple products or pills. It's one scoop, once per day, and you get all of that. Plus, it's lifestyle-friendly, whether you eat keto, paleo, vegan, dairy-free, or gluten-free, and it contains less than one gram of sugar without compromising on taste. You can get a year's free supply of vitamin D, five free travel packs, free pots, free shakers, and more, plus a 60-day money-back guarantee by going to athleticgreens.com/modernwisdom, so you can buy it and try it for 59 days, and if you do not like it, they will give you your money back. athleticgreens.com/modernwisdom, and they ship internationally. But now, please welcome Anna Codrea-Rado.
71 more minutes of transcript below
Thousands of transcripts fetched by people building searchable podcast archives
Try it now — copy, paste, done:
curl -H "x-api-key: pt_demo" \
https://spoken.md/transcripts/1000651996090
Works with Claude, ChatGPT, Cursor, and any agent that makes HTTP calls.
From $0.10 per transcript. No subscription. Credits never expire. Prices exclude VAT, added at checkout for EU customers. Not what you expected? Email us within 14 days with 20 or fewer credits used and we refund the pack in full.
Using your own key:
curl -H "x-api-key: YOUR_KEY" \
https://spoken.md/transcripts/YOUR_EPISODE_ID