Soren Gordhamer, Wisdom 2.0 Founder and Host

Soren Gordhamer (0:00)

What's the best diet for longevity? And it turns out, meaningful community is one of the biggest things you can have to create a lasting, meaningful life.

And so as much as the tendency, I think, particularly in American culture is to be successful, to have a lot of successes that you can put by your name, I think in the end, it's really friendships and those bonds that I think matter the most.

Michael Gervais (0:38)

All right, welcome back or welcome to the Finding Mastery podcast. I'm Michael Gervais. And by trade and training, I'm a support and performance psychologist, as well as the co-founder of Compete to Create. And the whole idea behind these conversations is to learn from people who are on the path of mastery. And not people that are writing about it, but living it. People that are in the trenches working to figure it out. How do they understand the nuances of their craft? How are they living with purpose and intent, and relentlessly working to refine those skills? So we want to understand the psychological framework, which is really how they see the world and how they explain themselves and events in it. And we want to understand the mental skills that they use to build and refine their craft.

I want to take a minute here to announce a really exciting event that we have coming up. As you continue to navigate the challenges and opportunities of 2024, I want to pose a question. What are you doing right now to be great with stress? How are you working with stress on your pursuit towards your most important ambitions and goals? And I just want to get right to the heart of the key elements, one in particular, for what it takes to excel in today's high heat, high stakes world. Because stress is not the problem that we think it is. Stress is a synonym for change. And our ability to be agile with change, that is the real opportunity at hand. So if you're wanting to unlock extraordinary results and sustainable performance in your life, it's not about avoiding or reducing stress. And as simple as that sounds, it's very tricky to do, but it is about fundamentally changing your relationship with it.

And that's why I'm so thrilled to invite you to a special event, it's a free virtual event that we're offering and it's called The Power of Embracing Stress. It's on Wednesday, March 6th at 2 p.m. Pacific. So to sign up, just head over to findingmastery.com/training, whether it's advancing in your career or improving your health or cultivating stronger relationships, I think a new approach to stress can be one of the most powerful unlocks for you in your life. So join us for this free virtual training, The Power of Embracing Stress, on Wednesday, March 6th at 2 p.m. Pacific. Go to findingmastery.com/training to sign up once again. That's findingmastery.com/training. And I'm really excited to see you there.

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Okay, this week's conversation is with Soren Gordhamer. He's a friend, he's incredibly purposeful with his life efforts, and what he's created is amazing. He's the founder and the host of Wisdom 2.0. Wisdom 2 brings together leaders in tech, including the founders of Facebook and Twitter and LinkedIn, it goes down the list, along with wisdom teachers and entrepreneurs. And the whole idea is to explore how to live consciously and wisely in a digital rich age.