Psychologist Scott Barry Kaufman on Authenticity, Creativity, and Confidence
Finding Mastery with Dr. Michael Gervais
June 8, 2017
Scott Barry Kaufman is primarily interested in using solid psychological science to live a creative, fulfilling, and meaningful life. He's earned his research chops -- He received a Ph.D.
Speakers Scott Barry Kaufman, Michael Gervais
TopicsSelf-ImprovementEducationHealth & FitnessMental Health
Scott Barry Kaufman (0:00)
What kind of life do you want to live? A lot of people strive for happiness, right? They spend their whole life striving for happiness. You could spend your whole life striving for medals.
But if you do live, if you commit yourself to being, like if you just literally, you're like, you know what, I'm gonna commit my life to becoming who I actually am, then that actually brings along with it a whole set of ways of living, including responsibility, taking responsibility for your actions, but owning your actions, right? Because you're owning it because it's you, you know? There's nothing wrong with owning it, even if someone doesn't like it.
Michael Gervais (0:35)
All right, welcome back or welcome to the Finding Mastery podcast. I'm Michael Gervais. And the idea behind these conversations is to learn from people who are on the path of mastery, to better understand what they're searching for, their unique psychological framework, which is how they see the world, how they see their craft, how they see themselves in the world. And we also want to dig to understand the mental skills that they've used to build and refine their craft.
I want to take a minute here to announce a really exciting event that we have coming up. As you continue to navigate the challenges and opportunities of 2024, I want to pose a question. What are you doing right now to be great with stress? How are you working with stress on your pursuit towards your most important ambitions and goals? And I just want to get right to the heart of the key elements, one in particular, for what it takes to excel in today's high heat, high stakes world. Because stress is not the problem that we think it is. Stress is a synonym for change. And our ability to be agile with change, that is the real opportunity at hand. So if you're wanting to unlock extraordinary results and sustainable performance in your life, it's not about avoiding or reducing stress. And as simple as that sounds, it's very tricky to do. But it is about fundamentally changing your relationship with it.
And that's why I'm so thrilled to invite you to a special event. It's a free virtual event that we're offering. And it's called The Power of Embracing Stress. It's on Wednesday, March 6th at 2 p.m. Pacific. So to sign up, just head over to findingmastery.com/training, whether it's advancing in your career or improving your health or cultivating stronger relationships, I think a new approach to stress can be one of the most powerful unlocks for you in your life. So join us for this free virtual training, The Power of Embracing Stress, on Wednesday, March 6th at 2 p.m. Pacific. Go to findingmastery.com/training to sign up once again. That's findingmastery.com/training. And I'm really excited to see you there.
Finding Mastery is brought to you by HIMS.
HIMS is changing men's healthcare by providing simple and convenient access to science-informed treatments for erectile dysfunction, ED, hair loss, weight loss, and more. Health struggles like ED are common, but they can be hard to talk about when it comes to finding a solution. That's why HIMS has been a game changer for so many men. The entire process is 100% online, and if prescribed, your medication ships directly to you for free and in discrete packaging. No waiting rooms, no pharmacy visits. Plus, you can manage your plan directly on the HIMS app, track progress, and learn more about your conditions and how to treat them from leading medical experts. So, if your loved one has been struggling with ED, I really want to encourage you to go check out HIMS. And I know ED often has a psychological component as well. So, be sure that you're stacking some psychological best practices into your daily routine as well. Start your free online visit today at hims.com/findingmastery. That's HIMS, hims.com/findingmastery for your personalized treatment options. hims.com/findingmastery. Prescriptions require an online consultation with a healthcare provider who will determine if appropriate. Restrictions apply. See hims.com/e-o-f for details and important safety information. Subscription required. Price varies based on product and subscription plan. Now, this conversation is with Scott Barry Kaufman.
Scott is primarily interested in using solid psychological science to help people in all walks of life to live a more creative, fulfilling, and meaningful life. Sounds phenomenal to me. And he's earned his research chops. He received his Ph.D. in Cognitive Psychology from Yale, and he received a Master's in Philosophy in Experimental Psychology from Cambridge. And he's the Scientific Director of the Imagination Institute and conducts research in the Positive Psychology Center at the University of Pennsylvania.
Scott is also an author. In 2013, he published Ungifted, Intelligence Refined, which reviewed the latest science in intelligence and also detailed his experience as a child growing up with a learning disability. And in his book, he introduced and outlined a new theory of personal intelligence, which goes beyond traditional metrics of intelligence and some of the standards that we're used to. So it's a phenomenal read if you're into intelligence, if you're into unlocking the gifts that you have within. I think you would enjoy this book. And Scott also was on a similar path about learning and wanting to discover what's on the leading edge. He's also the host of The Psychology Podcast, which can be found on iTunes and other players as well.
79 more minutes of transcript below
Thousands of transcripts fetched by people building searchable podcast archives
Fetch the whole transcript
The demo key returns a sample episode in full, no card needed:
curl -H "x-api-key: pt_demo" \
https://spoken.md/transcripts/1000651996090Markdown with the speakers named, for your notes, your knowledge base, or anything that makes HTTP calls.
From $0.10 per transcript. No subscription. Credits never expire. Prices exclude VAT, added at checkout for EU customers. Not what you expected? Email us within 14 days with 20 or fewer credits used and we refund the pack in full.
Using your own key:
curl -H "x-api-key: YOUR_KEY" \
https://spoken.md/transcripts/1000386285256