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Pete Carroll on The Art of Coaching (Live) artwork

Pete Carroll on The Art of Coaching (Live)

Finding Mastery with Dr. Michael Gervais

October 9, 2019

This week’s conversation comes from the Finding Mastery Live that we recently hosted in Seattle with Seattle Seahawks head coach, Pete Carroll. In 2009, a mutual friend put Coach Carroll and I together for dinner and instantly, I knew it was right.

Speakers Pete Carroll, Michael Gervais, Johnny

TopicsSelf-ImprovementEducationHealth & FitnessMental Health

Pete Carroll (0:00)

You have things that you believe in. You have things that govern your life. You have the decisions that you make exhibit who you are and what you're all about. But you might not have taken the time to step back and take a look at that collection of all the things that represent what you do on a regular basis, and what you stand for, the car you drive, the toothpaste you choose, what radio stations you listen to, what music do you listen to, what colors do you like.

Those are all choices that we make, but often, most often, people don't take the time to step back and put those thoughts together and say, oh, that's who I am. That's what I'm all about.

You see it in glimpses, but I think through the process, you can come to a point where you can find real clarity, and it's such a powerful discovery process once you go through and do the work. It's not impossible work, it's just, you just gotta do it. You know, and so, I think it's so important to start there.

Michael Gervais (0:58)

All right, welcome back or welcome to the Finding Mastery podcast. My name is Michael Gervais, and by trade in training, I'm a sport and performance psychologist, as well as the co-founder of Compete to Create. And the whole idea behind these conversations is to learn from the extraordinaries. Those people that are thinking and doing at an extraordinary level and are able to do it on a consistent basis, and they've dedicated their life towards mastery, understanding the nuances of their craft. And what we're trying to do is understand what is it they're searching for, understand how they organize their inner life, and to also dig to understand the mental skills that they use to build and refine their craft. Finding Mastery is brought to you by Bubbs Naturals. Like many of you, I'm mindful about what I put in my body. For me, it usually comes down to ingredients and simplicity. The shorter the list, the better. And if I have to look it up, I'm usually out. That's why I've been loving Bubbs Naturals. Bubbs creates products with high quality, all-natural ingredients designed to help people get after their adventures in life. I've been a huge fan of their hydrate or dye electrolyte mix for years now. It only has six total ingredients, but it's packed with five times the electrolytes, as conventional sports drinks, with none of the added sugars, artificial flavors, sweeteners or preservatives. It's great for post-workout recovery, outdoor adventures and staying hydrated during long periods of travel, which I've done a lot of lately, and Bubbs is a go-to for me. Plus, all Bubbs products are 100% NSF for sport certified, which means they pass the most rigorous quality standards. They're currently in just about every MLB locker room, working closely with the Red Sox, Yankees, Rangers, Cardinals, Diamondbacks and more, of course. I'd love for you to go and check them out. Just head to bubsnaturals.com and enter the code Finding Mastery at checkout for 20% off your first purchase. Okay, that's bubs, B-U-B-S, naturals, naturals, .com and use the code Finding Mastery for 20% off your first purchase. Again, that's bubs, B-U-B-S, naturals, .com and use the code Finding Mastery for 20% off your first purchase.

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Okay, this week's conversation is with Seattle Seahawks head coach, Pete Carroll. And it's from a live podcast that we recently hosted up in Seattle. It was the first one that we've ever done. It was a blast. And I give Coach Carroll a formal introduction during the live event. So with that, let's jump right into it.

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