Movement Maker David Yeung on Green Monday

Michael Gervais (0:09)

All right, welcome back or welcome to the Finding Mastery Podcast. I'm Michael Gervais. And the idea behind these conversations is to sit down with people who are on the path of mastery and to better understand what they're searching for, to understand their psychological framework and the mental skills that they use to build and refine their craft along the windy path of mastery. Okay, so quickly, I wanna share a project that we're launching. It's called the Mindset Project. And hopefully this is gonna be fun for everybody, and it's gonna be that education meets entertainment piece where Nicole Davis and Ariana Cukors and Trevor Baru, who's a curating Finding Mastery on the backend for us. Ariana and Nicole are both Olympians. They're no longer competing and they're on a mission. They're to learn from the best in Rio. And Nicole and Trevor are gonna film an interview and work to understand from their friends who are down there, you know, how do they think and how do they explore?

I'm sorry, how can we decode better from those that are in the arena in the Olympics now, how they've trained their minds and how they think about performing and competing on the world stage. So if you want to be part of this and you've got some questions that you'd always want to ask some of the world's best, hit us up on social. Hit me up at Michael Gervais. Hit up Ariana and Nicole. You can find them very simply.

And I'll give it to you now. Nicole Davis. No, it's Nicole M. Davis 6 and or Ariana Kukors. And Kukors is K-U-K-O-R-S.

All right. So when you do it, hashtag the mindset project. Make sure that we can follow along. And it's no more complicated than saying, you know, I'd love to ask fill in the blank athlete how they compete on the world stage or how they think about developing confidence or whatever your question might be. So we'd love to play with you on this. Let's have a good time with it. And yeah, so hashtag the mindset project. Finding Mastery is brought to you by Bubbs Naturals. Like many of you, I'm mindful about what I put in my body. For me, it usually comes down to ingredients and simplicity. The shorter the list, the better. And if I have to look it up, I'm usually out. That's why I've been loving Bubbs Naturals. Bubbs creates products with high quality all natural ingredients. Designed to help people get after their adventures in life. I've been a huge fan of their hydrate or dye electrolyte mix for years now. It only has six total ingredients, but it's packed with five times the electrolytes as conventional sports drinks, with none of the added sugars, artificial flavors, sweeteners, or preservatives. It's great for post-workout recovery, outdoor adventures, and staying hydrated during long periods of travel, which I've done a lot of lately, and Bubz is a go-to for me. Plus, all Bubz products are 100% NSF4 Sport certified, which means they pass the most rigorous quality standards.

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