Life Hacks 205 - #341

**Chris Williamson** (0:00)
What's happening, people? Welcome back to the show. My guests today are Jonny & Yusef from Propane Fitness, and it is another Life Hacks episode. If you're unfamiliar, we run through our favorite tools, apps, websites, strategies and resources for a productive and efficient life. Everything that we go through is linked in the show notes below. If I've managed to find discount codes or anything like that, it should be down there. So today, expect to learn how to crush singing Happy Birthday while Yusef is leaving Evernote, the most fun way to spend 12 pounds, how to get YouTube Premium for 94 pence, the ultimate warm up routine, why Jonny is now the most interesting person in the room, how to sleep in Amsterdam Airport and much more. On top of that, the next couple of weeks are looking mad for guests, including Dr. David Sinclair, one of the world's leading longevity experts, Rob Reed, talking about bioweapons, Rupert Spira, Ryan Long, the comedian, Daniel Schmachtenberg is back on for another episode, Danny Trejo, the world famous Hollywood actor, James Nester, the guy that wrote Breath, JP Sears, comedian, Stuart Russell, the guy behind The Alignment Problem and Ryan Holiday, back on for round two. It really is a jam-packed couple of months coming up and the best thing you can do to continue to support the show. If you love what I do, share this with a friend. There's three buttons in the bottom. Press copy link and just post it in a group chat or fire it on a work intranet or something. That's the only thing that I would ask of you. That and making sure that you've pressed subscribe obviously. But you've done that, haven't you? You've done that because you're a good human and you're not a waste of space. In other news, this episode is brought to you by Reebok. I just spent a weekend away in the lakes with Reebok testing out a super secret new shoe that I can't tell you about just yet. But I also got to stress test some of their new materials, their t-shirts and their shorts. There's stuff that the girls were wearing I couldn't fit into, but it looked great. Head to reebok.co.uk and use the code MW20 for 20% off everything site-wide. I highly recommend their Myonit shorts and t-shirts. It's the best material that I've ever found to train in or to travel in. Also, they've got their Nanos on there. The Nano XI is the best training shoes in history. Their Legacy Lifters are also there and you can get 20% off all of those items with the code MW20 at reebok.co.uk. That's available across all of Europe, but not America yet, sorry. In other other news, this episode is brought to you by DW Aligners. You can get the perfect straight smile that you have always dreamed of 70% cheaper than other invisible align methods within three to six months. It's an easier, quicker and cheaper way to get the smile that you have always dreamed of while still receiving all the support and expertise that you would traditionally. Plus, they also offer great finance plans. You use their at home impression kit and digital scanners around the UK combined with their artificial intelligence system, which is half a billion scans deep and counting. On top of that, you get a treatment coordinator to help you every step of the way. If you think that you need to sort your smile out and make it just a little bit neater, a little bit straighter, go to dwaligners.co.uk and you can get it 70% cheaper than other Invisible Align methods. I'm halfway through my procedure and I've been really impressed with them so far. That's dwaligners.co.uk. But now, it's time to learn some life hacks with Jonny & Yusef.
Ladies and gentlemen, boys and girls, welcome back to the show. It is another Life Hacks episode, tools, techniques and tactics for productive and efficient life. I tried to get some of the world's most productive people on to join me today, but none of them are available. Then I asked Dominic Cummings, he wasn't available, so I've settled for Jonny & Yusef from propanefitness.com. Welcome to the show, gentlemen. Hello.

**Jonny Watson** (4:17)
Thanks for having us.

**Chris Williamson** (4:19)
It's a pleasure. What have you been doing recently, other than the first time that we've been out for food in a venue post-pandemic? So far, happened last night.

**Jonny Watson** (4:29)
Not much. Well, it feels like I'm doing a lot, but that's just like occasionally leaving the house and going to places. It feels like, God, I can't handle this.

**Chris Williamson** (4:39)
Novelty.

**Jonny Watson** (4:40)