Life Hacks 204 - #311

**Chris Williamson** (0:00)
Hola amigos, welcome back to the show. My guests today are Jonny and Yusef from propanefitness.com, and it's another Life Hacks episode. Today, sit back and enjoy as we run through our favorite tools, apps, websites, strategies, and resources for a productive and efficient life. Expect to learn Jonny's favorite music to lift heavy to, why I'm now a YouTube premium convert, the best types of MyProtein Whey, how to fix torn hands when lifting, how I redeliver my Kindle highlights every day, how to optimise your Apple Photos, and much more. As always, links to whatever we've talked about will be listed in the show notes below, and we're getting towards the stage where I've almost got enough for another Life Hacks ebook, so I'll probably compile one of those. Maybe towards the end of this year, we'll have done enough Life Hacks episodes to warrant me putting them all together into a new super list so that you can take them away and use them at your leisure. In other news, this episode of the podcast is brought to you by Active Life RX. If you are someone who is suffering with any sort of discomfort or pain or impingement that is stopping you from being physically active in the way that you want, Active Life RX are the solution. They have a team of trained doctors, athletic trainers and coaches who all live the active life that you have and were inspired by their own experiences to solve the problems that their clients face. They have the empathy, the education and the experience to help clients get out of pain and reclaim their fitness. I've been working with my coach Larry since the beginning of the year and I'm so happy to be finally back in the gym and able to regain some of that athletic function. People have been led to believe that it's normal and inevitable that they will need to live a life limited by the way that their body looks, feels or performs and this isn't true. Active Life RX helps you to enjoy living an active life again without going to the doctor to get out of pain or giving up the things that you love to do. You can finally get rid of your aches and pains without medication, more rest or more frustration. If you want to turn your weaknesses into your strengths or while spending less time in the gym and more time enjoying life, you've got to check out what the doctors and coaches at Active Life are doing. Head to activelifeprofessional.com/modernwisdom or there is a link in the show notes below. It's probably easier to follow. That's a long URL. Follow the link in the show notes below to go and check out a free consultation call with an Active Life Professional to find out how their game changing approach to pain and fitness can help you. If you're suffering, if you're feeling a little bit limited or if you just want a coach to get you to that next level with your fitness goals, head to the link in the show notes below and book that free consultation call. There's no obligation. You can just have a chat with them, talk through what your goals are and see how you get on. Link in the show notes below, activelifeprofessional.com/modernwisdom.
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