Topics: Society & Culture, Health & Fitness
**Chris Williamson** (0:00)
People of Podcast Land, are you ready for the second season of Life Hacks? That's right, Jonny & Yusef from propainfitness.com. Join me as we leave season one behind. The wet behind the ears virginity that was season one has been completed, and we are on to season two. So expect to learn our real life review of the AirPods Pro, how to hack your hunger when cutting, our favorite to-do list apps, how you can manage your Instagram inbox on desktop, a huge list of our favorite things to watch on TV, how Yusef is sending letters from the internet, his best work around for not waiting on the phone for customer support to speak to you, and so much more. Obviously, season two has started because season one ended with the season finale of the ultimate life hacks list. If you haven't got your copy yet, it is a free ebook which gives you every life hack we have ever featured on the show up to now, over 200 ways that you can upgrade your life, and it is available for free at my website, chriswillx.com/lifehacks. It's not going to be free forever, but it is still free this week. So chriswillx.com/lifehacks. Go and pick yourself up a copy if you haven't already. So good to have the boys back. We're still recording remotely because we are socially responsible, social distances podcasters. But hopefully, once the restrictions get removed, you will be able to see us in our full glory back in my living room, sitting on my couch. Now it is time season two. I am so excited. Life hacks. Let's go.
It is life hacks time with Jonny & Yusef from propanefitness.com. How are you doing, gentlemen?
**Jonathan Watson** (2:02)
Good.
**Dr. Yusef Smith** (2:02)
All very good.
**Chris Williamson** (2:03)
You doing the Macarena?
**Dr. Yusef Smith** (2:06)
I don't think it's like that, is it? It's that.
**Jonathan Watson** (2:08)
That looked more like a mime artist pretending there was a glass wall.
**Chris Williamson** (2:11)
Pretending to do the Macarena.
**Dr. Yusef Smith** (2:14)
I'm not very up to date with my like 90s dance.
**Chris Williamson** (2:17)
90s dance moves, yeah.
**Dr. Yusef Smith** (2:19)
Venger Boys.
**Chris Williamson** (2:19)
Yeah, if it was anything after Venger Boys or Craig David's debut single, that's your most current music, isn't it?
**Jonathan Watson** (2:26)
It's like how Yusef has like one series and one film to talk about when someone's like... Within each decade. Yeah, I've seen Breaking Bad or Breaking Bad and I've seen Fight Club.
**Dr. Yusef Smith** (2:38)
Do you mean either of those?
**Chris Williamson** (2:41)
Is it like Fight Club? Is it like Fight Club?
**Dr. Yusef Smith** (2:45)
I actually know pop culture very well.
**Chris Williamson** (2:47)
I have some pop culture. It is Life Hacks. We only done one new Life Hacks episode, proper Life Hacks episode in 2020 So we should have tons. I know I've got loads. I know you guys have got loads as well. Also before we started, I wanted to say thank you to everyone that's downloaded the Ultimate Life Hacks Guide. If you haven't got yours, chriswillx.com/lifehacks. Over 200 ways that you can upgrade your life. And it covers everything we've done up to now. So this is kind of like the second season, second season of Life Hacks.
**Dr. Yusef Smith** (3:18)
Life Hacks, a new beginning.
**Chris Williamson** (3:20)
A new frontier. So Hot Potato, Jonny, you are up. What have you got for us first?
**Jonathan Watson** (3:27)
So mine are split between physical and digital.
**Chris Williamson** (3:31)
The OGs will know.
**Jonathan Watson** (3:34)
Yeah, if you get that joke, congratulations. Congratulations. Which one to pick? That's the thing. That's the question. Here's a really basic one.
I've got none. Yeah. That's something I've been doing recently. So I reread Atomic Habits. We all like Atomic Habits, don't we? I've read it. Yeah. I'm reading it. You're reading it.
**Dr. Yusef Smith** (3:55)
Congratulations. I'm reading two books currently, Traffic Secrets and Atomic Habits.
**Jonathan Watson** (4:00)
What a set. What a setup. So I basically, this is not that relevant, but I've started eating breakfast. So while things are cooking in the pan in the morning, I basically do all of the chores in the kitchen. So I take the bin out, empty the dishwasher, wipe the surfaces, and then I kind of forget it happened and you go back in the kitchen, you're like, this is clean, this is tidy. So it's just, because I previously, the first couple of times I was doing it, I was just standing looking at the pan, waiting for it to warm up. So just using dead time like that. There was another example.
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