Life Hacks 109 - #087

**Chris Williamson** (0:00)
Oh, hello, people of Podcast Land. I am so happy to be back in the UK after my trip to America, and we are returning with a big hitter. It is Life Hacks 109, our most popular series, returns for, without a doubt, the most jam-packed episode that we've ever done. You should know what to expect by now. We list our favorite tools, principles, apps and products for a productive and efficient life, and tell you whether we think they are worth their salt or not. In the show notes below, you will find links to all of the products that we spoke about and if you follow those links, you'll be supporting the podcast at no extra cost to yourself. Today expect to learn why yogurt is a savory ketchup, how to save one pound on meal deals in the airport, how to automatically share your Instagram stories to Facebook, the best apps for keyboard shortcuts, frictionless to-do list capture, finding free beautiful images online and an awful lot more. Also, this episode is brought to you by The Protein Works. They make amazing steel shakers and they're giving five away for free. All you need to do is share this episode wherever you want. Send it to a friend, post it in a group chat or share it online and either tag me in your share or send me the screenshot at ChrisWillX on all social media. But for now, Life Hacks 109, let's go.
Ladies and gentlemen, welcome back. I'm joined by none other than Jonny and Yusef from propanefitness.com. It is Jonny and Yusef. It is Life Hacks 109, tools, approaches, apps and products for a productive and efficient life. And this episode is brought to you by The Protein Works. Thank you very much to The Protein Works for sponsoring this episode. We are massive fans of steel shakers. If you haven't transformed your life and your training by moving from plastic to steel, you have to. Much more durable. Life changing. Unbelievable. They are giving away 5 for free. All you need to do is share this episode. Post it on your socials, put it in a group chat however you want to and then either show me the screenshot by DMing me or tagging me in your share and I will pick 5 people to win one of these and they will post them out.

**Jonny** (2:20)
Between us we have used a lot of protein shakers.

**Chris Williamson** (2:24)
You only need one protein shaker.

**Yusef** (2:26)
It's beautiful. Nothing worse when you leave a plastic protein shaker behind a car seat overnight.

**Jonny** (2:32)
In your gym bag.

**Chris Williamson** (2:33)
It doesn't fix. The metal protein shaker doesn't fix that problem. It's easier to wash it 100% and it catches a little bit of condensation on the outside of it when it's cool.

**Jonny** (2:45)
That's what I like most about it. You pick it up and it just feels cold. It's like mid-training session or after training session.
You don't want lukewarm plastic. You want cold metal.

**Yusef** (2:55)
Plastic warms it up, doesn't it? It tastes of plastic too.

**Jonny** (2:58)
It's also just something you feel like a kid at nursery drinking out of plastic. There's little red cups with your squash in.

**Yusef** (3:04)
You got the little bottles of milk. It was milk. You had the milk monitor and it would come around.

**Chris Williamson** (3:09)
Anyway, if you want to win one, just share the episode, tag me in the share, at chriswillx on all social media. So, yeah, on to life hacks. We've prepped quite hard for this episode. So we have got some motherfuckers. I am telling you, man, this episode is going to be sick here.

**Jonny** (3:30)
I don't think mine are better.

**Chris Williamson** (3:32)
Mine are more organized. Mine are fucking mint.

**Yusef** (3:35)
Mine are new.

**Chris Williamson** (3:37)
Yours aren't the same. Okay, so I'm going to go first. We think they're new.

**Yusef** (3:40)
Yeah.

**Chris Williamson** (3:41)
I am going to go first. And first one is when you take a screenshot on iPhone, the corners of the screen, when the screenshot pops up, you can just press on the screenshot, open it out, and you'll see on the outside, you have the frame where you can pull the crop in. So you can crop naturally from there. So I didn't know that you couldn't just, you didn't just have to go back into photo editor afterwards. Take a screenshot. So do it now. Take a screenshot on your phone. And then if you press on the picture, and then the corners of the image, you can pull down and crop from there. So you can zoom in, you can zoom it as a square, you can just take particular areas out of it. So you don't actually need to, there you go.