Life Hacks 107 - #056

**Chris Williamson** (0:00)
Well, hello there, friends. The flagship series of Modern Wisdom is back. It is Life Hacks, Episode 107 Strap yourself in, this one is a real motherfucker. Can I say that? Yeah, I'm gonna say that. It is, it really is. We are doing nearly two hours, the longest Life Hacks episode that we have ever done. Also, I have finally managed to get Modern Wisdom accepted onto the Amazon Associates Influencer Program. What this means is that we now have our own shop front on Amazon, where we can list all of the products that we've talked about in this Life Hacks episode and in all of the ones in the past and in the future. So if you want to go on and you want to grab yourself something from a previous episode, or you just want to browse and maybe re-familiarise yourself with what it was that we've talked about, everything will be listed on that one link. I'm populating it as I go. So everything from this episode is on now and previous episodes will get added over the next few weeks. But if you do shop through there, it will help to support this channel as well. A small amount of the proceeds go to us at no extra cost to yourself. As always, link will be in the show notes below, along with any referral codes or discount codes that we have found for everything that we talk about in this episode. On top of that, this episode is brought to you by The Protein Works. You'll find out all about that as soon as the episode starts, but we're giving away 150 pounds of free products that me, Jonny and Yusef will choose you from The Protein Works itself, all that you have to do is listen. See, that's the problem with using Pomodoros, that that alarm goes off sometimes when I'm working. But also for that, stay tuned, find out what a Pomodoro is. Let's go, Lifehacks107.
Ladies and gentlemen, welcome back. It is Life Hacks 107 with Jonathan Watson and Yusef from propanefitness.com.

**Jonathan Watson** (2:10)
You never say boys and girls.

**Chris Williamson** (2:12)
You always just say ladies and gentlemen. It's 18 plus only. Must be 18 plus to follow.

**Jonathan Watson** (2:16)
Fair enough.

**Chris Williamson** (2:17)
This is an adult program for adult people. So Life Hacks, it's been ages since we've done a Life Hacks. It has. Welcome back. It's been like, this is the first one of 2019 as well.

**Jonathan Watson** (2:29)
I spoke to someone today on the phone, who said they loved Life Hacks. And I told him, we're recording the next one today. And he was like, I cannot wait.

**Chris Williamson** (2:37)
It's consistently the best performing in terms of, I think it's just so actionable. Anyway, first things first, today's episode is brought to you by The Protein Works. If you have a Life Hack that you want us to try, pop it in the comments below on YouTube, if you are just listening, head to the YouTube channel, search Modern Wisdom Podcast Life Hacks 107 and put your favorite Life Hack in the comments below. The best Life Hack, we will trial before the next Life Hacks and do a review on it. And we're going to pick 150 pounds worth of Protein Works products that we'll send to you for free. Thank you very much to The Protein Works for sponsoring this episode. And I really hope that the best one that gets chosen isn't something weird that we have to do. But it might be.

**Jonathan Watson** (3:22)
I think they should be allowed to say specifically something they want Yusef to do.

**Chris Williamson** (3:27)
Okay, if you would like. Okay, we can have that as a little stipulation as well.

**Jonathan Watson** (3:31)
It can either be an all, to all, or to Yusef.

**Chris Williamson** (3:34)
Fine, yeah. But pop your life hacks in the comments below.

**Yusef** (3:38)
Online bullying here.

**Jonathan Watson** (3:39)
If anyone picks anything terrible and we do it and it wins, you're getting £150 worth of unflavoured, hydrolyzed whey.

**Yusef** (3:49)
Because the only criteria is we pick the supplements.

**Chris Williamson** (3:51)
Yeah, that's it.

**Jonathan Watson** (3:52)
So be careful what you're picking.

**Chris Williamson** (3:54)
Pick something good for us. But yes, pop your favourite life hack in the comments below. Let's say if you're listening, there is a link to the YouTube channel in the show notes. Head there, give us a comment and yeah, we'll pick someone.

**Yusef** (4:05)
I should say, by the way, hydrolyzed whey, although it's a very rapidly absorbed protein, hydrolysis is digestion. And so it tastes of vomit. And when I say it's not like, oh, it tastes of vomit, it's horrible. It actually tastes of vomit.