Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline! artwork

Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!

The Diary Of A CEO with Steven Bartlett

November 24, 2025

No.1 Keto Doctor DR. ANNETTE BOSWORTH reveals how to reverse insulin resistance, cut belly fat, avoid early dementia, why eating late spikes glucose, and the sardine-only reset for ketosis.
Speakers: Steven Bartlett, Dr. Annette Bosworth
**Steven Bartlett** (0:00)
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**Dr. Annette Bosworth** (3:25)
Hmm. That most of the reasons people come to see me could be reversed if they knew how to make ketones on a regular basis. So I'm an internist. That means if you go to an internal medicine doctor and we don't know what's wrong, you're going to die. We take care of tough puzzles and we do this over a long management, chronic disease management. So I've got 25 years of studying chronic problems that deteriorate the quality of life. Lifespan, health span, both go in the toilet when you're chronically seeing me. And you could abort all of that destiny if routinely you were making ketones.

**Steven Bartlett** (4:06)
An internist sounds like an intern. I'm trying to understand the definition.

**Dr. Annette Bosworth** (4:09)
The marketing on this is terrible. It just means you're supposed to take care of a very complex answer. The buck stops with you. If the internal medicine team can't figure it out, you're going to die.

**Steven Bartlett** (4:20)
So you're basically a chronic illness doctor.

**Dr. Annette Bosworth** (4:21)
Chronic disease management is absolutely it. I love the way Peter Atiyah uses medicine 2.0, which is what we are the masters of, managing it, making sure the prescriptions are there, making sure you are treating all these problems. The internist being one of your best buddies, because you're having to see them routinely. You got to get the meds refilled. You got to check for the side effects. It's a mill.

**Steven Bartlett** (4:43)
What is medicine 2 in your definition?

**Dr. Annette Bosworth** (4:46)
Yeah, so I can keep you from dying from childbirth and infections. And I have an antidote for every one of your symptoms. We are in a world where medicine has answered a lot of problems. Little things like high blood pressure, little things like it's a few extra pounds around the middle, little things like brain fog, oh, my eyes are aging. All of these are signals that your body has made more trash than it cleaned up. And there were some rules to humans that you missed.

**Steven Bartlett** (5:14)
And for my listeners that have clicked on this conversation, what are they going to get out of giving us their time and staying with us and listening to this? What is the end goal going to be for them in their lives?

**Dr. Annette Bosworth** (5:25)
Listening to the way I talk to my patients and teach them the steps, how to reverse the medical problems that you've already got on the roster. And by doing that, the freedom is to be the kind of grandparent that you dreamt of, but you've surrendered, can't be there anymore.

**Steven Bartlett** (5:42)
And what is the list of predicaments or illnesses that are relevant here?

**Dr. Annette Bosworth** (5:47)
Most common one is being overweight and a brain that's not working right. What really is behind all of the patients I've seen for 25 years is we're working on peak brain performance. Even if you don't think about that, that's what I think about. So when you come in and you're 55 years old, and I can see the worry of Parkinson's headed your way. Super young is 55 years old with Parkinson's. That is a brain that's got too much trash, and you don't know it yet. And I mean, in the history of Dr. Boz versus Parkinson's, Parkinson's has like 3,500 patients. I have zero. Parkinson's wins every time. And the biggest moment of people who have chronic problems under the hood is they have no idea that it's coming. And once that lands, the reversal is much worse. Seeing it 10 years before it's supposed to be there, this is a gift of saying, let me show you how to undo that. Back away from the edge. It's that brain function that you're going to miss the most when it doesn't work. And it's linked to all of these things like the arthritis, the weight around the middle, the high blood pressure, the severe connection to mental approach. Meaning, you can say depression, but people say, oh, I don't have that diagnosis. I'm talking about a brain that doesn't want to engage, that doesn't find joy in their life anymore, because it's been too many years since they took out the trash. Let me show you how to take out the trash, and you're gonna have to do it a few times. But what unfolds is your best life ahead within a year.

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