Topics: Society & Culture, Health & Fitness
**Chris Williamson** (0:00)
Hello friends, welcome back to the show. My guest today is Sadia Khan. She's a relationship coach, author, speaker, and a psychologist. The divorce rate has been on a steady rise for decades, but are relationships actually getting harder, or is everyone just more fragile? The word trauma is thrown around an awful lot, but it covers all manner of sins, many of which are not trauma. Expect to learn what people are getting most wrong about relationship advice, the factors that best predict divorce and a declining relationship, why the word trauma and its meaning have become perverted, the insidious reason behind why partners insight chaos into some relationships, Sadia's thoughts on the growing childlessness epidemic, whether Dubai is actually an Islamic haven, and much more. Some interesting insights here. I appreciate getting the viewpoint of someone not only who comes from an Islamic background, but also is trained in the therapeutic and sort of trauma care side of psychology. A lot of interesting bits here, especially the one around much men's advice at the moment tells men that they're supposed to be self-disciplined in every area of life up until the boundaries around their penis, at which point they're no longer supposed to be disciplined. I think that that is going to be a talking point. You're going to see an awful lot more over the remainder of the year. It is some fairly blatant hypocrisy that I don't think men's advice has managed to square the circle of just yet. Interesting stuff. In other news, this episode is brought to you by Marek Health. I am three months, three and a half months, I think, into my Marek Health protocol of diet and lifestyle interventions and supplements and stuff. And I feel pretty, I feel really good actually. My energy has definitely improved. You do not know what's going on inside of your body. And this is where Marek Health steps in. Health optimization is a common phrase in the fitness space. The issue is it's incredibly individualized. For one person, it could be lifestyle changes or over the counter supplementation. You might even need hormone optimization to look and feel better. Whether you're looking to know what your blood markers are or receive treatment forms like HRT, TRT, sexual health medication, hair loss treatment to gain muscle, lose fat, whatever it is, you need to check out Marek Health. They are the most comprehensive and thorough process for getting your blood work done in all of America. Head to marekhealth.com/modernwisdom to get a 10% discount with the code ModernWisdom. That's marekhealth.com/modernwisdom and ModernWisdom, a checkout. In other other news, this episode is brought to you by 8 Sleep. The PodPro cover by 8 Sleep fits on any bed like a fitted sheet. It then improves your sleep by automatically adjusting the temperature on each side of the bed based on your and your partner's individual needs. It can cool down and warm up and it adjusts based on the phases of your sleep and the environment that you are in. We are entering summer and if you're the sort of person that needs to cool themselves down or to warm themselves up throughout the night, this is such a game changer. I can't explain how big of a difference it makes, especially if you live anywhere that gets remotely warm. It is going to make your sleep significantly improved. It also tracks your sleep. It gives you a readout the next morning of how well you've slept. It gives you trends over time. It gives you sleep advice. It's phenomenal. I absolutely love my 8Sleep. I can't remember what life was like before I had mine. And you should go and get one as well. They also have exclusive Memorial Day savings that you can get in the USA, Canada, the UK, EU and Australia. If you go to 8sleep.com/modernwisdom, that's E-I-G-H-T, sleep.com/modernwisdom for exclusive Memorial Day savings until June 6th. And in final news, this episode is brought to you by MyProtein. You need more protein in your life. You're not eating enough, even if you are a carnivore. And that means that you need to get a protein powder. And the best protein powder that I've ever found is MyProtein's Clearway. It looks and tastes like juice. It is light and fruity. It's so easy to drink that you can have it during a workout. And it's very refreshing. However, it has more protein in than a normal protein shake. So if you have digestive discomfort, if you've been struggling with whatever protein powder you've been playing with for now, this is your one to change to. They also have an unlimited number of different interesting protein bars and snacks, beef jerky. They've got accessories. Also, you need a steel shaker. The number of people that I see who are still drinking from a plastic shaker in hot countries as it leaks all manner of awful chemicals into the water that they're drinking, please change, come on, save yourself. Get yourself a steel shaker. And you can also receive 37% or greater of everything site-wide and worldwide by going to bit.ly slash protein wisdom. That takes you to my super secret product page with everything that I use and recommend. And then the code Modern Wisdom will be unlocked, which means that you can get the maximum discount available site-wide. That's bit.ly slash protein wisdom and Modern Wisdom, a checkout.
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