How to Harness the POWER of Regret, to Move Forward | Daniel Pink

Daniel Pink (0:00)

It's really not that hard, but no one ever teaches us. And if we do it systematically, like anything systematic, we begin to turn it into a habit. We begin to make it less effortful. And when it becomes less effortful, then we're able to take this sting of regret and just naturally turn it into something positive and forward looking.

Michael Gervais (0:30)

Welcome back or welcome to the Finding Mastery podcast. I am Dr. Michael Gervais. And in this podcast, in these conversations, we learn from people who challenge the edges and the reaches of the human experience in business and sport and science in life. We pull back the curtain to explore how they have committed to mastering both their craft and their minds in an effort to express their potential. And in doing so, when we understand how they work, we can begin to scaffold how we might be able to work better. And in some respects, they might challenge our first principles. They might challenge the way we look at the world. And certainly, my hope is that they will challenge the way that you become the best version of yourself.

And in that spirit of getting better, we always appreciate feedback on how we can make this podcast as valuable as possible for you. So there's two places that you can share any of your thoughts, comments, requests, whatever it might be. One is our weekly newsletter. And so we've added a link at the top of each newsletter for you to review the previous week's podcast. So if you're not subscribed to the newsletter, it's really hard to give us feedback, but you can do that at findingmastery.net forward slash newsletter. And we've also fired up a YouTube channel. All episodes with short clips are available there. And in the comment section, that's a great place for you to let us know your thoughts on that episode.

I wanna take a minute here to announce a really exciting event that we have coming up. As you continue to navigate the challenges and opportunities of 2024, I wanna pose a question. What are you doing right now to be great with stress? How are you working with stress on your pursuit towards your most important ambitions and goals? And I just wanna get right to the heart of the key elements, one in particular, for what it takes to excel in today's high heat, high stakes world. Because stress is not the problem that we think it is. Stress is a synonym for change. And our ability to be agile with change, that is the real opportunity at hand. So if you're wanting to unlock extraordinary results and sustainable performance in your life, it's not about avoiding or reducing stress. And as simple as that sounds, it's very tricky to do, but it is about fundamentally changing your relationship with it.

And that's why I'm so thrilled to invite you to a special event. It's a free virtual event that we're offering, and it's called The Power of Embracing Stress. It's on Wednesday, March 6th, at 2 p.m. Pacific. So to sign up, just head over to findingmastery.com/training. Whether it's advancing in your career or improving your health or cultivating stronger relationships, I think a new approach to stress can be one of the most powerful unlocks for you in your life. So join us for this free virtual training, The Power of Embracing Stress, on Wednesday, March 6th at 2 p.m. Pacific. Go to findingmastery.com/training to sign up once again. That's findingmastery.com/training. And I'm really excited to see you there.

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