How To Biohack Your Sex Life - Ben Greenfield - #527

**Chris Williamson** (0:00)
Hello, friends, welcome back to the show. My guest today is Ben Greenfield. He's a biohacker, coach, author, speaker, and an Ironman triathlete. Boosting your performance in the bedroom is a goal many people want. Thankfully, Ben experimented with pretty much every strategy there is, from gas station pills to penis stem cell injections, sound wave treatment and red light therapy, so we don't have to. Expect to learn why turning your penis black and blue might not be a bad thing long term, why Zevia is as healthy of a soda drink as you can get, how my friend decided he's a 95th percentile semen producer, whether I should get injected with loads of stem cells in Colombia, the most important diet and training protocols everyone is missing, and much more. Don't forget that you might be listening but not subscribed, and that means you will miss episodes when they are uploaded. So head to Spotify and press the follow button in the middle of the screen or an Apple podcast, there's a plus in the top right hand corner. It supports the show. It makes me very happy indeed, and it ensures that you won't miss episodes when they go live. In other news, this episode is brought to you by Blinkist. Blinkist allows you to understand the most important things from over five and a half thousand non-fiction books and podcasts in just 15 minutes. If you're short on time, you can use Blinkist to check out the key ideas in a book and decide if you want to invest in reading the full thing. It's good because sometimes you get a few pages into a book and realize that you never should have started it. You can discover new books that you've heard of and have always been curious about. And for books that you've already read, you can use Blinkist to remember the key points and go back to see them. The thing that I like the most about Blinkist, it sounds kind of stupid, is how well narrated the book summaries are. They're so energized and the narrators that are speaking them through really add a lot of flavor and character to the sort of books that you're listening to. And it's just so much more engaging. Book summaries can be really sterile and kind of boring, but they've nailed it with this. Also, there's essentially a two-for-one deal here, because Blinkist has just released Blinkist Connect, which allows you to share your account with another person of your choice, which is effectively two premium accounts for the price of one at no extra cost. Also, you can get a free seven-day trial, absolutely free with no obligation, if you go to blinkist.com/modernwisdom. That's blinkist.com/modernwisdom. Start a seven-day free trial. And if you want to stick about after that, you'll get 25% off a Blinkist Premium Membership, which has that Blinkist Connect in as well, which means that it is also two for one, blinkist.com/modernwisdom.
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