How Surfing's World Champ is Reinventing Herself | Carissa Moore

Carissa Moore (0:00)

I think, like you said, when I took my power back, when I created my boundaries, when I created space for myself, and in my mind, it was like, I'm doing this for me, I'm not doing it for anybody else. That's when it became like joyous and fun again.

Michael Gervais (0:22)

Okay, welcome back, or welcome to the Finding Mastery Podcast. I'm Michael Gervais. By trade and training, I'm a sport and performance psychologist, and I'm fortunate to work with some of the most extraordinary thinkers and doers across the planet. And the whole idea behind this podcast, behind these conversations is to learn from people, to pull back the curtain, to explore how they've committed to mastering both their craft and their minds. Our minds are our greatest asset. And if you want to learn more about how you can train your mind, this is just a quick little reminder here to check out our online psychological training course that we built where we've pulled together the best practices to meet the intersection of high performance and wellbeing. We walk through 16 essential principles and skills for you to train your mind in the same way that we train world-class athletes. So you can find all of this at findingmastery.net forward slash course.

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Now, this week's conversation is with Carissa Moore, one of the most dynamic surfers on the world stage.

At age 18, Carissa became the youngest person, male or female, to win a surfing world title. And she was the first woman to compete in the Triple Crown of Surfing. And that's Hawaii's most prestigious contest.

So this year, Carissa became the first surfer in history to win a WSL world title and Olympic Gold Medal in the same year. This was also the first time the Olympics included surfing as a competition. So Carissa was the first woman to ever win gold in this event.