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Harry Gregson-Williams, Award-Winning Composer artwork

Harry Gregson-Williams, Award-Winning Composer

Finding Mastery with Dr. Michael Gervais

April 24, 2019

This week’s conversation is with Harry Gregson-Williams, one of Hollywood’s most sought-after and prolific composers whose long list of film and television credits underscore the diverse range of his talents.

Speakers Harry Gregson-Williams, Michael Gervais

TopicsSelf-ImprovementEducationHealth & FitnessMental Health

Harry Gregson-Williams (0:00)

I'm a composer on the edge of disaster the whole time. I'm complete disaster, but I think that's probably what the appeal is to some directors, that I'm not by clockwork, and I'm not that predictable, and I've got a bit of juice in me, and I've got a bit of fire in me, and I definitely can express emotions, both as a person and through my music. And you might say, well, aren't there lots of composers like that?

But I think a lot of people hide that or don't have that to offer. And it's quite risky to have that as part of your thing. So, yeah, I'd say a donkey on the edge.

Michael Gervais (0:50)

All right, welcome back or welcome to the Finding Mastery podcast. I'm Michael Gervais, and by Trade in Training, a sport and performance psychologist. And I just want to say, I love the Finding Mastery community. I love what we are creating here. And I hope that this is becoming a vehicle for you, a place and a vehicle for you to explore in your own life how to become the man or woman that you're working on becoming, and how to do the same for other people. And that's really what the design of this is, to learn and then apply. So the whole idea is for us to deconstruct, to demystify how the extraordinaries think and how they do.

And we wanna understand what they're searching for, how they organize their life, and the mental skills that they use to build and refine their craft.

I wanna take a minute here to announce a really exciting event that we have coming up. As you continue to navigate the challenges and opportunities of 2024, I wanna pose a question. What are you doing right now to be great with stress? How are you working with stress on your pursuit towards your most important ambitions and goals? And I just wanna get right to the heart of the key elements, one in particular, for what it takes to excel in today's high heat, high stakes world. Because stress is not the problem that we think it is. Stress is a synonym for change.

And our ability to be agile with change, that is the real opportunity at hand. So if you're wanting to unlock extraordinary results and sustainable performance in your life, it's not about avoiding or reducing stress. And as simple as that sounds, it's very tricky to do, but it is about fundamentally changing your relationship with it.

And that's why I'm so thrilled to invite you to a special event, it's a free virtual event that we're offering, and it's called The Power of Embracing Stress. It's on Wednesday, March 6th at 2 p.m. Pacific. So to sign up, just head over to findingmastery.com/training. Whether it's advancing in your career or improving your health or cultivating stronger relationships, I think a new approach to stress can be one of the most powerful unlocks for you in your life. So join us for this free virtual training, The Power of Embracing Stress.

On Wednesday, March 6th at 2 p.m. Pacific. Go to findingmastery.com/training to sign up once again. That's findingmastery.com/training. And I'm really excited to see you there.

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Now, this week's conversation is with Harry Gregson-Williams. And he is one of Hollywood's most sought after and prolific composers whose long list of films and television credits underscore the diverse range of his talents. This is one of my favorite conversations that we've had since the inception of Finding Mastery. And let me give a quick rundown of some of the things that he's done and what he's about to do and where he's been. And I mean, it's an extraordinary human being, not only what he's done, but how he works.

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