Skip to content
Flow Genome Project's Jamie Wheal and Steven Kotler on Altered States of Consciousness and Stealing Fire artwork

Flow Genome Project's Jamie Wheal and Steven Kotler on Altered States of Consciousness and Stealing Fire

Finding Mastery with Dr. Michael Gervais

March 9, 2017

This conversation is with Jamie Wheal and Steven Kotler. Many of you will remember Steven from our conversation about flow state -- if you missed that, check out episode 16 on Ultimate Human Performance.

Speakers Steven Kotler, Michael Gervais, Jamie Wheal

TopicsSelf-ImprovementEducationHealth & FitnessMental Health

Steven Kotler (0:00)

The things we know for sure, you get one shot at this life, and you're going to spend a third of it asleep.

Those things are non-negotiable facts. So to me, the only question that matters is, are you going to be fully awake for the rest of it?

Michael Gervais (0:23)

Welcome back or welcome to the Finding Mastery podcast. I'm Michael Gervais. And the idea behind these conversations is to learn from people who are on the path of mastery, to better understand what they're searching for, to understand how they understand the world. What is their worldview? How do they understand themselves? And how do they understand people in general, let alone the craft that they've come to understand? And these are people that have dedicated their life efforts to be able to explain and explore the nuances in a craft.

We want to dig even deeper to understand the mechanics of how they've trained their mind to be able to do just that, to understand and explore the nuances.

Finding Mastery is brought to you by Neurohacker. There's a good chance that you're interested in aging well. And if that's the case for you, it's really important to understand a bit of the science behind aging. You might have heard about senescent cells, often referred to as zombie cells. These are old, worn out cells that linger in your body, consuming energy and nutrients without contributing to your health. So as you age, these cells accumulate, leading to common aging symptoms like decreased mental and physical energy, slower recovery from workouts, joint discomfort, less flexibility and so on. So enter Qualia Senolytic by Neurohacker, a science-backed formula that is designed to help your body naturally eliminate these zombie cells. This formula includes a game-changing combination of ingredients that are aimed at extending your prime years. And they've made it really simple. You just take the product two days a month. That's it. It's like a monthly cleanse for yourselves. So if you're interested in aging well, I really want to encourage you to check out Qualia Senolytic. Just head to neurohacker.com/findingmastery15 and enter the code findingmastery15. That's a one five. Add checkout for an additional 15% off any purchase. Disclaimer, these statements have not been evaluated by the Food and Drug Administration. So this product is not intended to diagnose, treat, cure or prevent any disease.

Finding Mastery is brought to you by Facet. When we think about what it takes to thrive and to live a life of flourishing, there's no doubt that financial wellness is a big part of that equation.

There's lots of ways to manage your money. And here's one that you might be interested in.

Facet is the next generation of personalized financial planning. They're on a mission to make expert financial advice accessible to the masses.

So Facet provides you with flexible access to a team of financial planners and a team of experts across retirement planning, tax strategy, estate planning and more.

And the best part here is that instead of taking a percentage of your portfolio, Facet only charges an affordable flat membership fee and doesn't charge you to invest with them. This is extremely rare for the industry. As you probably know, most financial advisors charge you a percentage of your assets. And even if it's only 1%, those fees can really add up over the course of your lifetime.

And because you're listening to this podcast, Facet is hooking you up with a great offer. When you sign up today, Facet will waive the $250 enrollment fee for new annual members. And they have an epic limited time offer on top of that. To learn more, just head to facet.com/fm. Again, this one is a little different. That's facet, facet.com ..com/fm. To waive your enrollment fee and to learn more about their limited time offer. A little disclosure here. Facet Wealth Inc, facet, is an SEC, registered investment advisor, headquartered in Baltimore, Maryland. This is not an offer to sell securities or investment, financial, legal or tax advice. Past performance is not a guarantee of future performance. Terms and conditions apply. Okay, this conversation is with Steven Kotler and Jamie Wheal. And many of you might remember the conversation Steven and I had on Flow State. And if you missed that on the Finding Mastery podcast, check out episode 16 and it's titled Ultimate Human Performance. So Jamie and Steven are the co-founders of the Flow Genome Project. And so we talk about how they've come to know each other and the genesis of that project. And then just as a summary, Flow Genome Project, it's fantastic. And it's a collection of world-class academics and athletes and artists dedicated to trying to understand flow state, which is a very technical term. And some people in the athletic world call it being in the zone and musicians call it being in the pocket. Like there's lots of ways to describe this state, which is the most optimal state a human can be in.

79 more minutes of transcript below

Thousands of transcripts fetched by people building searchable podcast archives

Fetch the whole transcript

The demo key returns a sample episode in full, no card needed:

request
curl -H "x-api-key: pt_demo" \
  https://spoken.md/transcripts/1000651996090

Markdown with the speakers named, for your notes, your knowledge base, or anything that makes HTTP calls.

From $0.10 per transcript. No subscription. Credits never expire. Prices exclude VAT, added at checkout for EU customers. Not what you expected? Email us within 14 days with 20 or fewer credits used and we refund the pack in full.

Using your own key:

request
curl -H "x-api-key: YOUR_KEY" \
  https://spoken.md/transcripts/1000382396181