Episode #163: The #1 Trait of Unhealthy People! DYLAN DOES NOT HOLD BACK!

Dylan Gemelli (0:00)

We weren't created to be selfish and hoard things and live only for money and power, and we weren't created to hold grudges and to have hate. We were created to love, we were created to do wonderful things, we were created to be happy and healthy. Whether it's CNN, Fox or anything else in between, every single thing that you watch on there has some sort of negative connotation, the kind of division and that negative outlook on others when you're just looking for something to hate somebody for. That causes a lack of health. To the people out there that make excuses all the time, never take responsibility or accountability, do you think those people are healthy? Do you think that they carry healthy characteristics and take pride in how they feel and how they look? When you become selfless as opposed to selfish, you feel better.

Do you wanna know why nothing seems to help you with constant cravings? GLP-1 is the hunger hormone that everyone's talking about, but your gut was designed to make it on its own, however it needs the right signal. Bitter receptors in your gut and mouth are directly tied to GLP-1 release, and most modern diets are extremely low in bitter foods, and so this natural pathway rarely gets activated, but have no fear because I found the answer with Just Drive Digested Bitters. Just Drive Digested Bitters deliver concentrated bitter botanicals that activate receptors in your gut, encouraging your body to produce GLP-1 naturally, supporting healthy digestion, comfortable fullness, and a balanced appetite without any synthetic inputs. No bitter taste required. The bitter receptors that matter most for GLP-1 signaling and digestive support aren't just in your mouth. They line your entire GI tract. So when the capsule dissolves in your gut, the bitter botanicals activate those receptors. Same signal, same response, zero bitter taste. Right now, Just Drive is offering my listeners something special. When you start a 90-day Just Drive Probiotic subscription, you'll get a free 90-day supply of their new digestive bitters. And that's a $90 value. So visit justdrivehealth.com/dylan to claim your free digestive bitters with your first 90-day Probiotic subscription today. All right, everybody. Welcome back to The Dylan Gemelli Podcast. I want to get into something today that I think will catch a few people off guard when I start to name the areas that I want to address here. Because the obvious answers are not going to be what I talk about. I want to talk about the attributes that the most unhealthiest people carry. Now most of you would immediately jump to something to do with their diet, poor sleep habits, potential addictions to drugs, alcohol, every poor habit you could think of. Let me say first, all terrible habits to have, all major contributors to poor health. Certainly. So I am not discounting those whatsoever. And I'll probably touch on those throughout. But there's a bigger picture here. There's a bigger facet to what causes people to be truly unhealthy. Because I'll tell you this, I can fix all of those things. I can fix your diet. I can have you training consistently. I can get your blood panels in line. I can correct a lot of these things and help you to do it. And you can do it. And make the efforts to make the changes that you need daily. But if you carry the attributes that I'm about to list, it does not matter. And I know, again, that probably sounds crazy before I get into it. Well, Dylan, if my diet is in check and I'm training and even sleeping well, how can you tell me that I wouldn't be healthy? But I think as I get into this, it's going to be very evident and clear that every single unhealthy person carries these characteristics. And I will ask you this out loud as I go to make it so that you understand where I'm going. And I'll say it very clearly. And then when you say it out loud, you'll go, Oh, yeah, because you're going to say to yourself, well, how can you say that every single person that is unhealthy has this? What proof do you have? What study have you done?

Let me just get into what they are first. And I and it's going to be very fitting. And I'll make this point as who the people that would say this, how they fall into this category. So what is the number one characteristic and trait that I can say that generally every unhealthy person carries? Something to do with negativity. Whether it's a negative outlook on life, something that they're always thinking and construing in their mind that's negative. Some part of their day is carrying negativity. When you start to become negative, you create problems for yourself. You create them within. Your brain has so much control over every single thing that you do, how you feel and your overall health. I have talked to some of the best neuroscientists, and I'm not going to try to cite a bunch of things that I don't have in front of me. Because you guys know me, I do speak with credibility and fact, but when I start doing things like this, I'm rolling. And I don't script anything or have a bunch of things all to my sides here, and papers here and there with a bunch of facts and things on them. I'm going off memory and I'm going off things that I've discussed on my podcast, and things that I've learned educationally at institutions, whatever the case, I go off of it all. But I can tell you this, I have talked to several neuroscientists, and you can go back and listen, Dr. Daniel Amon, Dr. Dave Rabe, and some of the most respected people in the world, and they will all correlate the mind and people that are positive versus negative, and how much it affects their overall health, how it affects them when they recover from injury or illness, and how it determines their overall lifespan. And I ask you this and say this out loud. How many people that carry a negative attitude or showcase negativity or have a negative vibe or energy to them do you look at and think to yourself or say out loud, wow, that person is the epitome of good health. And I say that rhetorically and I've given this speech and I say I'll wait. And I never see a hand go up and give me any example of somebody that is highly negative that they are pinpointing out to me that they look at and say, wow, I bet they're healthy. But I'll tell you what, people that are unhealthy, you're going to notice that aura to them almost 99 percent of the time. There's always going to be exceptions to the rule and people that may be unhealthy, may have illness or sickness. But I'll tell you what, the people that carry a positive attitude, they hide it quite well and you won't be able to see it. That mindset and that ability to stay positive, to have more compassion and love in your heart, to carry characteristics like gratitude and humility, endurance and perseverance, those virtues that you need, those are indicative of somebody that is healthier, happier and more successful in life. And we can define success in multitudes of ways. But I'll tell you what, people that are negative, they end up having more problems. If you look at blood panels, people that have higher levels of inflammation, higher levels of cortisol, chances are they're carrying around a negative attitude and chances are also high. They're not the most gracious people. And I mean carrying high levels of gratitude throughout their day. When you carry that characteristic of being thankful, it resonates into everything else that you do. It really truly does. And most people that always find a problem to every solution, they tend to not do so well on the health side of things. And I see it time and time and time again. That energy that you carry along with you can raise you up or it can certainly pull you down. And when you start to have these people where, in their free time, for example, they're spending it watching ridiculous news stations and they're all the same. So I don't care what side of the fence that you think you're on, whether it's CNN, Fox or anything else in between or all over the place. Every single thing that you watch on there has some sort of negative connotation. It causes division, it calls out other people, and all it does is pull bits and pieces of different interviews or whatever they want to fit their narrative to drive you against another person and to cause some sort of negative reaction. How many times do you watch those and come out feeling happy? I'll wait and we'll sit here and wait and wait and wait and wait because after you pull through a million episodes, chances are you're not going to find me one. The kind of division and that negative outlook on others when you're just looking for something to hate somebody for, that causes a lack of health. I'm not sitting here trying to be Mr. Bring the World Together, although I would love to. I know that there's a lot of things that go on that cause division, but the more division and the more negativity that we carry, the unhealthier we are. Guess what? Then we become more reliant on medications. Once again, I'm not a conspiracy theorist. Everybody here that follows me knows I don't give one ounce of a fuck either way, what side you're on, where you go. I have a set of beliefs. If you feel that my set of beliefs puts me in one side or the other, by all means, put me wherever you want because to me, it doesn't make any sort of a difference. I belong to God. I don't belong to any group or anything of the sort. Whatever characteristics or beliefs that you carry, that's your own. Don't ever become dependent on a group or a title or anything else. That's nonsensical and once again, unhealthy because it causes negative outlooks, negative connotations. Let me ask you this. What would you say if I asked you about how you spend your free time? And I bring up this. I say to you, well, you go through comments and you see somebody that leaves a negative comment and then maybe you do a little digging into them and see, well, man, seems like they leave an awful lot of negative comments on different things. Seems like that's all they do. Can you imagine if I said this out loud to you, in your free time, you spend 30 minutes to an hour scrolling through posts online and just talking shit, leaving negative comments, and then you add up the time and the hours and you look at it over time. And before you know it, you've been doing it for years.