End Of Year Review: 2021's Lessons, Hacks & Fails - #416 artwork

End Of Year Review: 2021's Lessons, Hacks & Fails - #416

Modern Wisdom

December 30, 2021

Jonny & Yusef join me to recap our favourite lessons, hacks and stories from 2021.
Speakers: Chris Williamson, Yusef, Jonny

Topics: Society & Culture, Health & Fitness

**Chris Williamson** (0:00)
Hello friends, welcome back to the show. My guests today are Jonny and Yusef from propanefitness.com, and it's an end of year recap episode. We're going to talk about our favorite lessons, hacks and stories from 2021 So today you can expect to learn why Yusef spent Christmas praying to Hasbullah, Jonny's strategy for becoming more productive by taking things out of your life, the ultimate reason to do simple tasks as soon as they appear, why moral tastes explain the explosive reactions we've seen this year, how extracting yourself from your business might make it more effective and much more. If you're thinking, oh, an end of year review, fucking good idea that, wish I'd done one, you still have time. Head to chriswillx.com/review, you can get the free annual review template, which is the exact process that me and Yusef and Jonny use every single year to review our lessons from the last 12 months and set goals and put a plan in place for the year that is coming up, chriswillx.com/review. In other news, this episode is brought to you by Athletic Greens. It is the best tasting and most complete greens drink that I've ever found. So if you are thinking, I really want to work on my nutrition in 2021 I want to get more micronutrients into my diet. I know that I'm probably not having enough fruit and veg. This is the perfect place to start. One scoop of athletic greens contains 75 vitamins, minerals and whole food sourced ingredients including a multi-vitamin, multi-mineral, pre and probiotic, green superfood blend and more that all work together to fill the nutritional gaps in your diet. It increases energy and focus, aids with digestion and supports a healthy immune system all without the need to take multiple products or pills. If you're making a change in your health and fitness goals for 2022, I would highly, highly recommend that you add this into your supplement regime. You do not need to worry about whether you've got a keto diet or a vegan diet, dairy-free, gluten-free, paleo, whatever you're eating. It is lifestyle-friendly for all of those and it contains less than one gram of sugar. On top of that, you can get an entire year's free supply of vitamin D and five free travel packs when you head to athleticgreens.com/modernwisdom. Plus, they have a 60-day money back guarantee so you can buy it and try it for 59 days. If you do not like it, they will give you your money back, no questions asked. Plus, you get your five free travel packs, you get your year's free supply of vitamin D and you get free pots and shakers. That's athleticgreens.com/modernwisdom. In other other news, this episode is brought to you by BetterHelp. You might be thinking, I really want to improve the texture of my own mind as I move into 2022 and BetterHelp is the best, most convenient and most affordable route to finding therapy that I've ever found. There might be something which is interfering with your happiness or preventing you from achieving your goals. And a licensed professional therapist who you can start communicating with in under 48 hours is a really good option. It's not a crisis line or self-help. It is professional counseling done securely over the internet. The therapists have a broad range of expertise, which may not be available in your area. They work on stuff like relationships. They even do couples counseling. They can help you if you've got issues that are coming up from your childhood, things with regards to your family, concerns with how you're feeling at work or just general malaise, whatever it is that you're suffering with, however you're feeling, even if you're feeling okay, you do not know how good the texture of your mind could be if you started working with a therapist. You do not need to have some huge catastrophe and breakdown before you start working with one. You do not need to be super out of shape in order to want to go to the gym and work with a PT. And the same thing goes for working with a counselor. It's more affordable than traditional offline counseling and financial aid is available. Head to betterhelp.com/modernwisdom. That's better help.com/modernwisdom to join over one million people who have taken charge of their mental health and get 10% off your first month better help.com/modernwisdom. And in final news, this episode is brought to you by DW Aligners. Get the perfect straight smile that you have always dreamed of. 70% cheaper than other invisible align methods. They even have nighttime aligners, which allow you to get straight teeth while you sleep. their custom made invisible aligners are unobtrusive. You change them regularly and they incrementally adjust your teeth, creating a straighter smile. It doesn't matter where you are in the UK, American people, sorry, you can't use this, but UK people, it doesn't matter where you are. They have digital scanners around the UK or you can get a at home impression kit so that you can get started immediately. It's an easier, quicker and cheaper way to get the smile that you've always dreamed of while still receiving all the support and expertise that you would traditionally. Plus, they also offer great finance plans. With every package that you buy, you also get their professional whitening kit. So you don't only have straight teeth, you now have white teeth and you get appointed a treatment coordinator to help you every step of the way. Head to dwaligners.co.uk/modernwisdom to go and check out all of their packages, their daytime aligners and their nighttime aligners. Plus it is 70% cheaper than all other Invisible Align methods because of their digital scan technology, which is half a billion scans deep and counting. That's dwaligners.co.uk/modernwisdom.

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