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Dr. Marco Cardinale, Head of Sports Physiology, Aspire Academy artwork

Dr. Marco Cardinale, Head of Sports Physiology, Aspire Academy

Finding Mastery with Dr. Michael Gervais

August 8, 2018

This week’s conversation is with Dr. Marco Cardinale, the Head of Sports Physiology of Aspire Academy in Doha (Qatar).

Speakers Marco Cardinale, Michael Gervais

TopicsSelf-ImprovementEducationHealth & FitnessMental Health

Marco Cardinale (0:00)

I still think there is so many things I don't know, that that's why I do what I do, to find out more, to learn. So I see my job as being very fortunate, because it allows me to learn.

This is why I do what I do, so I can learn something every day.

Michael Gervais (0:27)

All right, welcome back, or welcome to the Finding Mastery podcast, I'm Michael Gervais. By trade and training, I'm a sport and performance psychologist and the co-founder of Compete to Create. And the idea behind these conversations, behind this podcast, is to learn from people who are on the path of mastery, from people who have dedicated their life efforts to understand the nuances of their craft. And what we wanna do is we wanna understand what they're searching for, what their psychological framework is, which is really how they see the world, how they see themselves in it, how they explain events along the way. And we also want to understand the mental skills that they use to build and refine their craft.

I wanna take a minute here to announce a really exciting event that we have coming up. As you continue to navigate the challenges and opportunities of 2024, I wanna pose a question. What are you doing right now to be great with stress? How are you working with stress on your pursuit towards your most important ambitions and goals? And I just wanna get right to the heart of the key elements, one in particular, for what it takes to excel in today's high heat, high stakes world. Because stress is not the problem that we think it is. Stress is a synonym for change. And our ability to be agile with change, that is the real opportunity at hand. So if you're wanting to unlock extraordinary results and sustainable performance in your life, it's not about avoiding or reducing stress. And as simple as that sounds, it's very tricky to do. But it is about fundamentally changing your relationship with it.

And that's why I'm so thrilled to invite you to a special event. It's a free virtual event that we're offering. And it's called The Power of Embracing Stress. It's on Wednesday, March 6th at 2 p.m. Pacific. So to sign up, just head over to findingmastery.com/training. Whether it's advancing in your career or improving your health or cultivating stronger relationships, I think a new approach to stress can be one of the most powerful unlocks for you in your life. So join us for this free virtual training, The Power of Embracing Stress, on Wednesday, March 6th at 2 p.m. Pacific. Go to findingmastery.com/training to sign up once again, that's findingmastery.com/training. And I'm really excited to see you there.

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Okay, this week's conversation is with Dr. Marco Cardinale and he's the head of Sports Physiology of Aspire Academy in Doha and that's in Qatar.

And he started his career in sports science as a strength and conditioning coach and went on to lead the sports science activities for the preparation of Team Great Britain at the Beijing, Vancouver and the London Olympic Games. And he's been an advisor to loads of companies, government agencies, including the European Space Agency and professional sport organizations and national governing bodies in five countries, USA, Italy, Spain, Sweden and the UK before he started his work in Qatar. And in this episode, we discuss making the most of opportunities, how he's done it, the way he thinks about it, the structure that he puts in place to capture opportunities. And we also talk about the self-imposter syndrome and we also dive into his evidence-based approach to coaching. This conversation is rich. There's lots to learn from Marco. So Marco, thank you for this conversation. And he's just got a unique perspective that only comes from working all over the world, immersing himself in different cultures as part of the ecosystem that creates greatness.

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