Dr. Joe Dispenza: Secret To Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! Stress Is The Root Of 90% Of All Diseases!

Joe Dispenza (0:00)

75% to 90% of every person that walks into a health care facility in the Western world walks in because of emotional or psychological stress. We also know that people become addicted to the stress hormones, to those emotions, and then they need the bad job, they need the bad relationship, they need the traffic, they need the news just so that they can stay in that emotional state. But now you're headed for disease, because no organism can live in emergency mode for that extended period of time. But I literally can give people the tools to be able to break those emotional addictions. And our data shows it works better than any drug.

SPEAKER_2 (0:32)

Dr. Joe Dispenza is a world-leading voice on the power of the mind, whose groundbreaking research has unlocked a practical formula to empower millions of people, to rewire their minds and create long-lasting change.

Steven Bartlett (0:43)

If I'm looking to change my life because it's in this horrible cycle of the same old, same old, and I feel about myself, what do I need to know?

Joe Dispenza (0:49)

I think that the first thing is you can't tell me that your past was so brutal that you can't change, because we have seen people with some really, really horrible pasts, abuses, difficult childhoods, some very serious traumas, and we have seen them change that belief and become completely different people. But also the research shows that 50% of the story we tell in our past isn't even the truth. That means that people are reliving a miserable life they never even had just to excuse themselves from changing, or they wait for something to go wrong in their life, and that's when they go, okay, I'm ready to change. Why wait for that? You know, we can learn and change in the state of pain and suffering, and learn and change in the state of joy and inspiration. And so, I want to provide people the information, how to make new connections in their brain, and be able to think, act, and feel differently in your same environment. So, let's break it down.

Steven Bartlett (1:42)

Dr. Joe, how do you define, when someone asks you, what it is you do?

Joe Dispenza (1:48)

I teach people the neuroscience and the biology of what it really means to change. And I think, when we change, our life changes. So, my interest is to demystify that process, so that people have within their reach the tools to make measurable changes in their lives.

Steven Bartlett (2:08)

And what is it you're drawing upon? What experiences, what studies, what research are you drawing upon to give the world these solutions?

Joe Dispenza (2:17)

I was interested, really, in the transcendental experience, the transcendental moment.

So, when I started teaching this work, I taught the work because people were asking, how do you do it? Like, how do you change your life? And what does it mean to change? And so, I want to provide people the information where they can actually learn the information, make new connections in their brain. That's what learning is. Repeat what they've learned to the person next to them. Build a model of understanding so you can remember it. Remind yourself what you've learned because it's so much easier to forget this information than to remember it. So, create a new level of mind. Take away all the doubt, the conjecture, the superstition, the dogma. And so that the person can actually understand what they're doing and why they're doing so the how gets easier. And when the how gets easier, we assign meaning to the act because we understand what we're doing. And when we do that, we want a greater outcome. So I want to give people the information. And I looked at all the latest research that pointed the finger at human potential and human possibility.

I had my own personal experience with a personal injury. We talked about it last time. I studied spontaneous remissions. I wanted to see what people had in common with each other. I couldn't find the explanation pretty much in contemporary texts. I had to start looking at neuroplasticity and epigenetics. Then, I wanted to see, well, now that I know what people did and I understood what they did to have their own personal healings and transformation, could I reproduce the effects? Knowing what they did, finding out what the commonalities were, putting it in the language of science and then teaching it to people. They could be sick or they could be well. It wouldn't matter. But understand what they did in order for them to change and have their life change. And after a couple years of teaching it, we started to see kind of the same type of effects in those people that were applying and doing something with it. So this is a time in history where it's not enough to know. This is a time in history to know how. So when we started seeing people stepping out of wheelchairs and having dramatic changes in their health, I knew that in some moment during the retreat or during their meditation, that something happened to them. They had an experience inwardly that must have changed them biologically. In other words, if you come into an event and you have three days to be together, and at the end of three days you're no longer in your wheelchair and you no longer have symptoms of MS, the human being in me said, wow, that's amazing. The scientists in me said, how? Like, how did that happen? So that's when we started doing our own independent research. And that's when I started calling in neuroscientists and biologists and quantum physicists, and really scientists measuring heart rate variability to look to see what was going on in people that were coming to our event. So I can answer the question by saying now that the majority of the research that I look at is our own personal research. And we have the largest database in the world now on meditation and the mind-body connection. And what we do is we really work on demystifying the process of change and transformation. And if we're able to demystify it, I think all of the measurements of the transformation that we're seeing is more information for me to teach transformation better. And I think that's how we close the gap between knowledge and experience. So we have a huge research team. We work with UC San Diego. We work with other universities like Harvard, Stanford. And the data is so compelling. And the data is so amazing that I think we're making scientific history right now.